Hershey – Pot of Gold is a Hershey type of food with 4 pcs serving size that provides 200 calories. Hershey – Pot of Gold has 46% carbohydrate, and 50% fat, 4% protein in 100 gram of Hershey – Pot of Gold. Hershey – Pot of Gold nutrient values are 25 g carbohydrate, 2 g protein, and 12 g fat. Hershey – Pot of Gold has the vitamins A, and C within it. Hershey – Pot of Gold has 0 % vitamin A and 0 % vitamin C. Hershey – Pot of Gold has 55 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hershey – Pot of Gold has 1 g dietary fiber, and 22 g sugar. 1 serving of Hershey – Pot of Gold provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Hershey – Pot of Gold provides 200g of 2,000 cal by leaving 1,800 cal.
Hershey – Pot of Gold and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey – Pot of Gold provides 12g fat for total of 67g. After 1 serving of Hershey – Pot of Gold, 55g is needed for heart health. Hershey – Pot of Gold provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Hershey – Pot of Gold causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hershey – Pot of Gold is one of the possibilities. 25g is provided by Hershey – Pot of Gold for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey – Pot of Gold leaves 225g carbohydrates for low-carb dieting. 1 serving of Hershey – Pot of Gold provides 22g sugar for daily 75g sugar intake. 1 serving of Hershey – Pot of Gold leaves 53g sugar for daily intake threshold of sugar. Hershey – Pot of Gold provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hershey – Pot of Gold 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey – Pot of Gold. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hershey – Pot of Gold.
There are similar foods to the Hershey – Pot of Gold in terms of nutrition, daily intake amount, and calorie amount. These are pot of gold candy, pot of gold, Premium chocolates, Chocolates, and Milk and Dark Chocolate.
The nutrients table of the Hershey – Pot of Gold with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hershey – Pot of Gold |
Nutrient values for Hershey – Pot of Gold |
|---|---|
|
Serving size |
4 pcs |
|
Calories |
200 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Hershey – Pot of Gold?
The alternative foods for Hershey – Pot of Gold involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey – Pot of Gold are listed below.
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Hershey – Nuggets is an alternative to Hershey – Pot of Gold because it has 200 calories, similar to Hershey – Pot of Gold. The Hershey – Nuggets has similar iron to Hershey – Pot of Gold, and more calcium than Hershey – Pot of Gold. The Hershey – Nuggets has more protein than Hershey – Pot of Gold. To learn more about Hershey – Nuggets, read related food calories, and a nutrition guide.