Weight Watchers 2013 – Brown Danish is a Weight Watchers 2013 type of food with 1 Slice serving size that provides 48 calories. Weight Watchers 2013 – Brown Danish has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Weight Watchers 2013 – Brown Danish. Weight Watchers 2013 – Brown Danish nutrient values are 8 g carbohydrate, 2 g protein, and 0 g fat. Weight Watchers 2013 – Brown Danish has the vitamins A, and C within it. Weight Watchers 2013 – Brown Danish has 0 % vitamin A and 0 % vitamin C. Weight Watchers 2013 – Brown Danish has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers 2013 – Brown Danish has 1 g dietary fiber, and 0 g sugar. 1 serving of Weight Watchers 2013 – Brown Danish provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers 2013 – Brown Danish provides 48g of 2,000 cal by leaving 1,952 cal.
Weight Watchers 2013 – Brown Danish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers 2013 – Brown Danish provides –g fat for total of 67g. After 1 serving of Weight Watchers 2013 – Brown Danish, 67g is needed for heart health. Weight Watchers 2013 – Brown Danish provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers 2013 – Brown Danish causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers 2013 – Brown Danish is one of the possibilities. 8g is provided by Weight Watchers 2013 – Brown Danish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers 2013 – Brown Danish leaves 242g carbohydrates for low-carb dieting. 1 serving of Weight Watchers 2013 – Brown Danish provides –g sugar for daily 75g sugar intake. 1 serving of Weight Watchers 2013 – Brown Danish leaves 75g sugar for daily intake threshold of sugar. Weight Watchers 2013 – Brown Danish provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Weight Watchers 2013 – Brown Danish 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers 2013 – Brown Danish. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers 2013 – Brown Danish.
There are similar foods to the Weight Watchers 2013 – Brown Danish in terms of nutrition, daily intake amount, and calorie amount. These are Brown Danish, Brown Danish, Danish Brown Bread, Danish Brown Bread, and Brown Danish..
The nutrients table of the Weight Watchers 2013 – Brown Danish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers 2013 – Brown Danish |
Nutrient values for Weight Watchers 2013 – Brown Danish |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
48 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |