Aladdin Food – Vegetable Crepes Bar is a Aladdin Food type of food with 1 Crepe serving size that provides 219 calories. Aladdin Food – Vegetable Crepes Bar has 27% carbohydrate, and 65% fat, 7% protein in 100 gram of Aladdin Food – Vegetable Crepes Bar. Aladdin Food – Vegetable Crepes Bar nutrient values are 15 g carbohydrate, 4 g protein, and 16 g fat. Aladdin Food – Vegetable Crepes Bar has the vitamins A, and C within it. Aladdin Food – Vegetable Crepes Bar has 112 % vitamin A and 113 % vitamin C. Aladdin Food – Vegetable Crepes Bar has 316 mg sodium, 392 mg potassium, 58 mg cholesterol, and — g trans fat. Aladdin Food – Vegetable Crepes Bar has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Vegetable Crepes Bar provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Vegetable Crepes Bar provides 219g of 2,000 cal by leaving 1,781 cal.
Aladdin Food – Vegetable Crepes Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetable Crepes Bar provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Vegetable Crepes Bar, 51g is needed for heart health. Aladdin Food – Vegetable Crepes Bar provides 316g for 2,300g by leaving 1,984g for daily sodium intake. Aladdin Food – Vegetable Crepes Bar causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Vegetable Crepes Bar is one of the possibilities. 15g is provided by Aladdin Food – Vegetable Crepes Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetable Crepes Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetable Crepes Bar provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetable Crepes Bar leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Vegetable Crepes Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Vegetable Crepes Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetable Crepes Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetable Crepes Bar.
There are similar foods to the Aladdin Food – Vegetable Crepes Bar in terms of nutrition, daily intake amount, and calorie amount. These are Crepes Suzette, Seafood Crepes, Ratatouille Crepes, Banana Cream Crepes, and Fresh Strawberry Crepes.
The nutrients table of the Aladdin Food – Vegetable Crepes Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Vegetable Crepes Bar |
Nutrient values for Aladdin Food – Vegetable Crepes Bar |
|---|---|
|
Serving size |
1 Crepe |
|
Calories |
219 |
|
Carbs percentage |
27% |
|
Fat percentage |
65% |
|
Protein percentage |
7% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
316 mg |
|
Potassium |
392 mg |
|
Cholesterol |
58 mg |
|
Vitamin a |
112 % |
|
Vitamin c |
113 % |
|
Calcium |
7 % |
|
Iron |
9 % |
What are the alternative foods for Aladdin Food – Vegetable Crepes Bar?
The alternative foods for Aladdin Food – Vegetable Crepes Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Vegetable Crepes Bar are listed below.
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FitzVogt – Vegetable Crepes Bar is an alternative to Aladdin Food – Vegetable Crepes Bar because it has 219 calories, similar to Aladdin Food – Vegetable Crepes Bar. The FitzVogt – Vegetable Crepes Bar has similar iron to Aladdin Food – Vegetable Crepes Bar, and similar calcium to Aladdin Food – Vegetable Crepes Bar. The FitzVogt – Vegetable Crepes Bar has similar protein to Aladdin Food – Vegetable Crepes Bar. To learn more about FitzVogt – Vegetable Crepes Bar, read related food calories, and a nutrition guide.
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Ameriserve – Vegetable Crepes Bar is an alternative to Aladdin Food – Vegetable Crepes Bar because it has 219 calories, similar to Aladdin Food – Vegetable Crepes Bar. The Ameriserve – Vegetable Crepes Bar has similar iron to Aladdin Food – Vegetable Crepes Bar, and similar calcium to Aladdin Food – Vegetable Crepes Bar. The Ameriserve – Vegetable Crepes Bar has similar protein to Aladdin Food – Vegetable Crepes Bar. To learn more about Ameriserve – Vegetable Crepes Bar, read related food calories, and a nutrition guide.