Cafe 601 at Strong – Seafood Salad is a Cafe 601 at Strong type of food with 0.25 CUP serving size that provides 54 calories. Cafe 601 at Strong – Seafood Salad has 43% carbohydrate, and 39% fat, 17% protein in 100 gram of Cafe 601 at Strong – Seafood Salad. Cafe 601 at Strong – Seafood Salad nutrient values are 5 g carbohydrate, 2 g protein, and 2 g fat. Cafe 601 at Strong – Seafood Salad has the vitamins A, and C within it. Cafe 601 at Strong – Seafood Salad has — % vitamin A and — % vitamin C. Cafe 601 at Strong – Seafood Salad has 300 mg sodium, — mg potassium, 6 mg cholesterol, and 0 g trans fat. Cafe 601 at Strong – Seafood Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Cafe 601 at Strong – Seafood Salad provides — % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Cafe 601 at Strong – Seafood Salad provides 54g of 2,000 cal by leaving 1,946 cal.
Cafe 601 at Strong – Seafood Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe 601 at Strong – Seafood Salad provides 2g fat for total of 67g. After 1 serving of Cafe 601 at Strong – Seafood Salad, 65g is needed for heart health. Cafe 601 at Strong – Seafood Salad provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Cafe 601 at Strong – Seafood Salad causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Cafe 601 at Strong – Seafood Salad is one of the possibilities. 5g is provided by Cafe 601 at Strong – Seafood Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe 601 at Strong – Seafood Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of Cafe 601 at Strong – Seafood Salad provides –g sugar for daily 75g sugar intake. 1 serving of Cafe 601 at Strong – Seafood Salad leaves 75g sugar for daily intake threshold of sugar. Cafe 601 at Strong – Seafood Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cafe 601 at Strong – Seafood Salad 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe 601 at Strong – Seafood Salad. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Cafe 601 at Strong – Seafood Salad.
There are similar foods to the Cafe 601 at Strong – Seafood Salad in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Salad Wrap, Seafood Bisque – LARGE, Potato Salad, Tuna Salad, and Tossed Salad.
The nutrients table of the Cafe 601 at Strong – Seafood Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cafe 601 at Strong – Seafood Salad |
Nutrient values for Cafe 601 at Strong – Seafood Salad |
|---|---|
|
Serving size |
0.25 CUP |
|
Calories |
54 |
|
Carbs percentage |
43% |
|
Fat percentage |
39% |
|
Protein percentage |
17% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
300 mg |
|
Potassium |
— mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Cafe 601 at Strong – Seafood Salad?
The similar foods to Cafe 601 at Strong – Seafood Salad involve alike nutritional values from the same Cafe 601 at Strong type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cafe 601 at Strong – Seafood Salad are listed below.
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Cafe 601 at Strong – Cheese Pizza is a similar nourishment to Cafe 601 at Strong – Seafood Salad because both of the Cafe 601 at Strong – Seafood Salad and Cafe 601 at Strong – Cheese Pizza are from Cafe 601 at Strong. The Cafe 601 at Strong – Seafood Salad has less calories than Cafe 601 at Strong – Cheese Pizza because Cafe 601 at Strong – Seafood Salad has 54 calories, and it is 632 less calories than Cafe 601 at Strong – Cheese Pizza. The Cafe 601 at Strong – Cheese Pizza has similar iron to Cafe 601 at Strong – Seafood Salad, and similar calcium to Cafe 601 at Strong – Seafood Salad. The Cafe 601 at Strong – Cheese Pizza has more protein than Cafe 601 at Strong – Seafood Salad. To learn more about Cafe 601 at Strong – Cheese Pizza, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Vegetable Fried Rice – LARGE is a similar nourishment to Cafe 601 at Strong – Seafood Salad because both of the Cafe 601 at Strong – Seafood Salad and Cafe 601 at Strong – Vegetable Fried Rice – LARGE are from Cafe 601 at Strong. The Cafe 601 at Strong – Seafood Salad has less calories than Cafe 601 at Strong – Vegetable Fried Rice – LARGE because Cafe 601 at Strong – Seafood Salad has 54 calories, and it is 150 less calories than Cafe 601 at Strong – Vegetable Fried Rice – LARGE. The Cafe 601 at Strong – Vegetable Fried Rice – LARGE has similar iron to Cafe 601 at Strong – Seafood Salad, and similar calcium to Cafe 601 at Strong – Seafood Salad. The Cafe 601 at Strong – Vegetable Fried Rice – LARGE has more protein than Cafe 601 at Strong – Seafood Salad. To learn more about Cafe 601 at Strong – Vegetable Fried Rice – LARGE, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – French Fries – LARGE is a similar nourishment to Cafe 601 at Strong – Seafood Salad because both of the Cafe 601 at Strong – Seafood Salad and Cafe 601 at Strong – French Fries – LARGE are from Cafe 601 at Strong. The Cafe 601 at Strong – Seafood Salad has less calories than Cafe 601 at Strong – French Fries – LARGE because Cafe 601 at Strong – Seafood Salad has 54 calories, and it is 506 less calories than Cafe 601 at Strong – French Fries – LARGE. The Cafe 601 at Strong – French Fries – LARGE has similar iron to Cafe 601 at Strong – Seafood Salad, and similar calcium to Cafe 601 at Strong – Seafood Salad. The Cafe 601 at Strong – French Fries – LARGE has more protein than Cafe 601 at Strong – Seafood Salad. To learn more about Cafe 601 at Strong – French Fries – LARGE, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Peas – SMALL is a similar nourishment to Cafe 601 at Strong – Seafood Salad because both of the Cafe 601 at Strong – Seafood Salad and Cafe 601 at Strong – Peas – SMALL are from Cafe 601 at Strong. The Cafe 601 at Strong – Seafood Salad has less calories than Cafe 601 at Strong – Peas – SMALL because Cafe 601 at Strong – Seafood Salad has 54 calories, and it is 29 less calories than Cafe 601 at Strong – Peas – SMALL. The Cafe 601 at Strong – Peas – SMALL has similar iron to Cafe 601 at Strong – Seafood Salad, and similar calcium to Cafe 601 at Strong – Seafood Salad. The Cafe 601 at Strong – Peas – SMALL has more protein than Cafe 601 at Strong – Seafood Salad. To learn more about Cafe 601 at Strong – Peas – SMALL, read related food calories, and a nutrition guide.
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Cafe 601 at Strong – Roadhouse Chili with Beans – LARGE is a similar nourishment to Cafe 601 at Strong – Seafood Salad because both of the Cafe 601 at Strong – Seafood Salad and Cafe 601 at Strong – Roadhouse Chili with Beans – LARGE are from Cafe 601 at Strong. The Cafe 601 at Strong – Seafood Salad has less calories than Cafe 601 at Strong – Roadhouse Chili with Beans – LARGE because Cafe 601 at Strong – Seafood Salad has 54 calories, and it is 256 less calories than Cafe 601 at Strong – Roadhouse Chili with Beans – LARGE. The Cafe 601 at Strong – Roadhouse Chili with Beans – LARGE has similar iron to Cafe 601 at Strong – Seafood Salad, and similar calcium to Cafe 601 at Strong – Seafood Salad. The Cafe 601 at Strong – Roadhouse Chili with Beans – LARGE has more protein than Cafe 601 at Strong – Seafood Salad. To learn more about Cafe 601 at Strong – Roadhouse Chili with Beans – LARGE, read related food calories, and a nutrition guide.