Bene – Meat Lover’s Mini Rolletto is a Bene type of food with 1 each serving size that provides 584 calories. Bene – Meat Lover’s Mini Rolletto has 28% carbohydrate, and 58% fat, 14% protein in 100 gram of Bene – Meat Lover’s Mini Rolletto. Bene – Meat Lover’s Mini Rolletto nutrient values are 40 g carbohydrate, 20 g protein, and 37 g fat. Bene – Meat Lover’s Mini Rolletto has the vitamins A, and C within it. Bene – Meat Lover’s Mini Rolletto has 6 % vitamin A and 2 % vitamin C. Bene – Meat Lover’s Mini Rolletto has 1288 mg sodium, 205 mg potassium, 59 mg cholesterol, and 0 g trans fat. Bene – Meat Lover’s Mini Rolletto has 1 g dietary fiber, and 3 g sugar. 1 serving of Bene – Meat Lover’s Mini Rolletto provides 18 % iron, 10 g polyunsaturated and 12 g unsaturated fat along with 11 g saturated fat. Bene – Meat Lover’s Mini Rolletto provides 584g of 2,000 cal by leaving 1,416 cal.
Bene – Meat Lover’s Mini Rolletto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bene – Meat Lover’s Mini Rolletto provides 37g fat for total of 67g. After 1 serving of Bene – Meat Lover’s Mini Rolletto, 30g is needed for heart health. Bene – Meat Lover’s Mini Rolletto provides 1,288g for 2,300g by leaving 1,012g for daily sodium intake. Bene – Meat Lover’s Mini Rolletto causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Bene – Meat Lover’s Mini Rolletto is one of the possibilities. 40g is provided by Bene – Meat Lover’s Mini Rolletto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bene – Meat Lover’s Mini Rolletto leaves 210g carbohydrates for low-carb dieting. 1 serving of Bene – Meat Lover’s Mini Rolletto provides 3g sugar for daily 75g sugar intake. 1 serving of Bene – Meat Lover’s Mini Rolletto leaves 72g sugar for daily intake threshold of sugar. Bene – Meat Lover’s Mini Rolletto provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bene – Meat Lover’s Mini Rolletto 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bene – Meat Lover’s Mini Rolletto. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Bene – Meat Lover’s Mini Rolletto.
There are similar foods to the Bene – Meat Lover’s Mini Rolletto in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Meat Mini Rolletto, Meat Lover’s Mini Rolletto, Margherita Mini Rolletto, Pepperoni Mini Rolletto, and Philly Cheesesteak Mini Rolletto.
The nutrients table of the Bene – Meat Lover’s Mini Rolletto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bene – Meat Lover’s Mini Rolletto |
Nutrient values for Bene – Meat Lover’s Mini Rolletto |
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Serving size |
1 each |
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Calories |
584 |
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Carbs percentage |
28% |
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Fat percentage |
58% |
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Protein percentage |
14% |
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Carbs |
40 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
37 g |
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Saturated |
11 g |
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Polyunsaturated |
10 g |
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Monounsaturated |
12 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
1288 mg |
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Potassium |
205 mg |
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Cholesterol |
59 mg |
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Vitamin a |
6 % |
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Vitamin c |
2 % |
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Calcium |
27 % |
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Iron |
18 % |
What are the alternative foods for Bene – Meat Lover’s Mini Rolletto?
The alternative foods for Bene – Meat Lover’s Mini Rolletto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bene – Meat Lover’s Mini Rolletto are listed below.
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ARAMARK Healthcare – Turkey Ciabatta Special is an alternative to Bene – Meat Lover’s Mini Rolletto because it has 584 calories, similar to Bene – Meat Lover’s Mini Rolletto. The ARAMARK Healthcare – Turkey Ciabatta Special has less iron than Bene – Meat Lover’s Mini Rolletto, and less calcium than Bene – Meat Lover’s Mini Rolletto. The ARAMARK Healthcare – Turkey Ciabatta Special has more protein than Bene – Meat Lover’s Mini Rolletto. To learn more about ARAMARK Healthcare – Turkey Ciabatta Special, read related food calories, and a nutrition guide.