Starbucks – Milk – Venti – 2% Milk is a Starbucks type of food with 1 serving(s) (24 fl oz ea.) serving size that provides 370 calories. Starbucks – Milk – Venti – 2% Milk has 38% carbohydrate, and 36% fat, 26% protein in 100 gram of Starbucks – Milk – Venti – 2% Milk. Starbucks – Milk – Venti – 2% Milk nutrient values are 35 g carbohydrate, 24 g protein, and 15 g fat. Starbucks – Milk – Venti – 2% Milk has the vitamins A, and C within it. Starbucks – Milk – Venti – 2% Milk has 30 % vitamin A and 0 % vitamin C. Starbucks – Milk – Venti – 2% Milk has 300 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Starbucks – Milk – Venti – 2% Milk has 0 g dietary fiber, and 35 g sugar. 1 serving of Starbucks – Milk – Venti – 2% Milk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Milk – Venti – 2% Milk provides 370g of 2,000 cal by leaving 1,630 cal.
Starbucks – Milk – Venti – 2% Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Milk – Venti – 2% Milk provides 15g fat for total of 67g. After 1 serving of Starbucks – Milk – Venti – 2% Milk, 52g is needed for heart health. Starbucks – Milk – Venti – 2% Milk provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Starbucks – Milk – Venti – 2% Milk causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Milk – Venti – 2% Milk is one of the possibilities. 35g is provided by Starbucks – Milk – Venti – 2% Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Milk – Venti – 2% Milk leaves 215g carbohydrates for low-carb dieting. 1 serving of Starbucks – Milk – Venti – 2% Milk provides 35g sugar for daily 75g sugar intake. 1 serving of Starbucks – Milk – Venti – 2% Milk leaves 40g sugar for daily intake threshold of sugar. Starbucks – Milk – Venti – 2% Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Milk – Venti – 2% Milk 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Milk – Venti – 2% Milk. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Milk – Venti – 2% Milk.
There are similar foods to the Starbucks – Milk – Venti – 2% Milk in terms of nutrition, daily intake amount, and calorie amount. These are 2% Milk, Venti, Chocolate Milk – Venti – 2% Milk, Cappuccino – Venti – 2% Milk, 2% Milk, and Cappuccino Venti 2% milk.
The nutrients table of the Starbucks – Milk – Venti – 2% Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Starbucks – Milk – Venti – 2% Milk |
Nutrient values for Starbucks – Milk – Venti – 2% Milk |
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Serving size |
1 serving(s) (24 fl oz ea.) |
Calories |
370 |
Carbs percentage |
38% |
Fat percentage |
36% |
Protein percentage |
26% |
Carbs |
35 g |
Dietary fiber |
0 g |
Sugar |
35 g |
Fat |
15 g |
Saturated |
9 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
24 g |
Sodium |
300 mg |
Potassium |
0 mg |
Cholesterol |
60 mg |
Vitamin a |
30 % |
Vitamin c |
0 % |
Calcium |
90 % |
Iron |
2 % |
What are the alternative foods for Starbucks – Milk – Venti – 2% Milk?
The alternative foods for Starbucks – Milk – Venti – 2% Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Milk – Venti – 2% Milk are listed below.
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Starbucks – Cinnamon Dolce Frappuccino Blended Coffee – Venti – No Whipped Cream is an alternative to Starbucks – Milk – Venti – 2% Milk because it has 370 calories, similar to Starbucks – Milk – Venti – 2% Milk. The Starbucks – Cinnamon Dolce Frappuccino Blended Coffee – Venti – No Whipped Cream has less iron than Starbucks – Milk – Venti – 2% Milk, and less calcium than Starbucks – Milk – Venti – 2% Milk. The Starbucks – Cinnamon Dolce Frappuccino Blended Coffee – Venti – No Whipped Cream has less protein than Starbucks – Milk – Venti – 2% Milk. To learn more about Starbucks – Cinnamon Dolce Frappuccino Blended Coffee – Venti – No Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Caffe Mocha – Venti – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Milk – Venti – 2% Milk because it has 370 calories, similar to Starbucks – Milk – Venti – 2% Milk. The Starbucks – Iced Caffe Mocha – Venti – Nonfat milk – With Whipped Cream has more iron than Starbucks – Milk – Venti – 2% Milk, and less calcium than Starbucks – Milk – Venti – 2% Milk. The Starbucks – Iced Caffe Mocha – Venti – Nonfat milk – With Whipped Cream has less protein than Starbucks – Milk – Venti – 2% Milk. To learn more about Starbucks – Iced Caffe Mocha – Venti – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.