Papa Murphy’s – Family Size Pepperoni is a Papa Murphy’s type of food with 1 Slice serving size that provides 319 calories. Papa Murphy’s – Family Size Pepperoni has 39% carbohydrate, and 43% fat, 18% protein in 100 gram of Papa Murphy’s – Family Size Pepperoni. Papa Murphy’s – Family Size Pepperoni nutrient values are 30 g carbohydrate, 14 g protein, and 15 g fat. Papa Murphy’s – Family Size Pepperoni has the vitamins A, and C within it. Papa Murphy’s – Family Size Pepperoni has 10 % vitamin A and 9 % vitamin C. Papa Murphy’s – Family Size Pepperoni has 798 mg sodium, 0 mg potassium, 37 mg cholesterol, and 0 g trans fat. Papa Murphy’s – Family Size Pepperoni has 0 g dietary fiber, and 8 g sugar. 1 serving of Papa Murphy’s – Family Size Pepperoni provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Papa Murphy’s – Family Size Pepperoni provides 319g of 2,000 cal by leaving 1,681 cal.
Papa Murphy’s – Family Size Pepperoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa Murphy’s – Family Size Pepperoni provides 15g fat for total of 67g. After 1 serving of Papa Murphy’s – Family Size Pepperoni, 52g is needed for heart health. Papa Murphy’s – Family Size Pepperoni provides 798g for 2,300g by leaving 1,502g for daily sodium intake. Papa Murphy’s – Family Size Pepperoni causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Papa Murphy’s – Family Size Pepperoni is one of the possibilities. 30g is provided by Papa Murphy’s – Family Size Pepperoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa Murphy’s – Family Size Pepperoni leaves 220g carbohydrates for low-carb dieting. 1 serving of Papa Murphy’s – Family Size Pepperoni provides 8g sugar for daily 75g sugar intake. 1 serving of Papa Murphy’s – Family Size Pepperoni leaves 67g sugar for daily intake threshold of sugar. Papa Murphy’s – Family Size Pepperoni provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Papa Murphy’s – Family Size Pepperoni 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa Murphy’s – Family Size Pepperoni. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Papa Murphy’s – Family Size Pepperoni.
There are similar foods to the Papa Murphy’s – Family Size Pepperoni in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Family Size, Pepperoni Delite, Pepperoni Pizza Family Size, Pepperoni Delight Family Size, and Pepperoni Pizza – Family Size.
The nutrients table of the Papa Murphy’s – Family Size Pepperoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa Murphy’s – Family Size Pepperoni |
Nutrient values for Papa Murphy’s – Family Size Pepperoni |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
319 |
|
Carbs percentage |
39% |
|
Fat percentage |
43% |
|
Protein percentage |
18% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
798 mg |
|
Potassium |
0 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
9 % |
|
Calcium |
23 % |
|
Iron |
13 % |
What are the alternative foods for Papa Murphy’s – Family Size Pepperoni?
The alternative foods for Papa Murphy’s – Family Size Pepperoni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa Murphy’s – Family Size Pepperoni are listed below.
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Parkhurst – Cake, Angel Roll (Bostwick) is an alternative to Papa Murphy’s – Family Size Pepperoni because it has 319 calories, similar to Papa Murphy’s – Family Size Pepperoni. The Parkhurst – Cake, Angel Roll (Bostwick) has less iron than Papa Murphy’s – Family Size Pepperoni, and less calcium than Papa Murphy’s – Family Size Pepperoni. The Parkhurst – Cake, Angel Roll (Bostwick) has less protein than Papa Murphy’s – Family Size Pepperoni. To learn more about Parkhurst – Cake, Angel Roll (Bostwick), read related food calories, and a nutrition guide.