Michigan Dining – Buffalo Chicken Calzone is a Michigan Dining type of food with 0.5 Calzone serving size that provides 371 calories. Michigan Dining – Buffalo Chicken Calzone has 37% carbohydrate, and 30% fat, 33% protein in 100 gram of Michigan Dining – Buffalo Chicken Calzone. Michigan Dining – Buffalo Chicken Calzone nutrient values are 33 g carbohydrate, 29 g protein, and 12 g fat. Michigan Dining – Buffalo Chicken Calzone has the vitamins A, and C within it. Michigan Dining – Buffalo Chicken Calzone has 3 % vitamin A and 0 % vitamin C. Michigan Dining – Buffalo Chicken Calzone has 694 mg sodium, 220 mg potassium, 109 mg cholesterol, and 0 g trans fat. Michigan Dining – Buffalo Chicken Calzone has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Buffalo Chicken Calzone provides 16 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Buffalo Chicken Calzone provides 371g of 2,000 cal by leaving 1,629 cal.
Michigan Dining – Buffalo Chicken Calzone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buffalo Chicken Calzone provides 12g fat for total of 67g. After 1 serving of Michigan Dining – Buffalo Chicken Calzone, 55g is needed for heart health. Michigan Dining – Buffalo Chicken Calzone provides 694g for 2,300g by leaving 1,606g for daily sodium intake. Michigan Dining – Buffalo Chicken Calzone causes 109g for the threshold of 300g by leaving 191g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buffalo Chicken Calzone is one of the possibilities. 33g is provided by Michigan Dining – Buffalo Chicken Calzone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buffalo Chicken Calzone leaves 217g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buffalo Chicken Calzone provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buffalo Chicken Calzone leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Buffalo Chicken Calzone provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buffalo Chicken Calzone 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buffalo Chicken Calzone. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buffalo Chicken Calzone.
There are similar foods to the Michigan Dining – Buffalo Chicken Calzone in terms of nutrition, daily intake amount, and calorie amount. These are Italian Calzone, Vegan Calzone, Chicken Basil Calzone, Buffalo Chicken Patty, and Buffalo Wings.
The nutrients table of the Michigan Dining – Buffalo Chicken Calzone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Buffalo Chicken Calzone |
Nutrient values for Michigan Dining – Buffalo Chicken Calzone |
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Serving size |
0.5 Calzone |
|
Calories |
371 |
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Carbs percentage |
37% |
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Fat percentage |
30% |
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Protein percentage |
33% |
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Carbs |
33 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
12 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
694 mg |
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Potassium |
220 mg |
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Cholesterol |
109 mg |
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Vitamin a |
3 % |
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Vitamin c |
0 % |
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Calcium |
18 % |
|
Iron |
16 % |
What are the similar foods to Michigan Dining – Buffalo Chicken Calzone?
The similar foods to Michigan Dining – Buffalo Chicken Calzone involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Buffalo Chicken Calzone are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Buffalo Chicken Calzone because both of the Michigan Dining – Buffalo Chicken Calzone and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Buffalo Chicken Calzone has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Buffalo Chicken Calzone has 371 calories, and it is 164 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Buffalo Chicken Calzone, and less calcium than Michigan Dining – Buffalo Chicken Calzone. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Buffalo Chicken Calzone. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Buffalo Chicken Calzone because both of the Michigan Dining – Buffalo Chicken Calzone and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Buffalo Chicken Calzone has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Buffalo Chicken Calzone has 371 calories, and it is 8 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Buffalo Chicken Calzone, and more calcium than Michigan Dining – Buffalo Chicken Calzone. The Michigan Dining – Italian Turkey Burger with Provolone on White has similar protein to Michigan Dining – Buffalo Chicken Calzone. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Buffalo Chicken Calzone because both of the Michigan Dining – Buffalo Chicken Calzone and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Buffalo Chicken Calzone has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Buffalo Chicken Calzone has 371 calories, and it is 47 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Buffalo Chicken Calzone, and less calcium than Michigan Dining – Buffalo Chicken Calzone. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Buffalo Chicken Calzone. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Buffalo Chicken Calzone because both of the Michigan Dining – Buffalo Chicken Calzone and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Buffalo Chicken Calzone has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Buffalo Chicken Calzone has 371 calories, and it is 86 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Buffalo Chicken Calzone, and less calcium than Michigan Dining – Buffalo Chicken Calzone. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Buffalo Chicken Calzone. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Buffalo Chicken Calzone because both of the Michigan Dining – Buffalo Chicken Calzone and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Buffalo Chicken Calzone has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Buffalo Chicken Calzone has 371 calories, and it is 118 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Buffalo Chicken Calzone, and less calcium than Michigan Dining – Buffalo Chicken Calzone. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Buffalo Chicken Calzone. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.