Shari’s Berries – Gourmet Dipped Swizzled Strawberries is a Shari’s Berries type of food with 1 berry (71g/2.5oz) serving size that provides 150 calories. Shari’s Berries – Gourmet Dipped Swizzled Strawberries has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of Shari’s Berries – Gourmet Dipped Swizzled Strawberries. Shari’s Berries – Gourmet Dipped Swizzled Strawberries nutrient values are 20 g carbohydrate, 1 g protein, and 8 g fat. Shari’s Berries – Gourmet Dipped Swizzled Strawberries has the vitamins A, and C within it. Shari’s Berries – Gourmet Dipped Swizzled Strawberries has 0 % vitamin A and 45 % vitamin C. Shari’s Berries – Gourmet Dipped Swizzled Strawberries has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shari’s Berries – Gourmet Dipped Swizzled Strawberries has 2 g dietary fiber, and 18 g sugar. 1 serving of Shari’s Berries – Gourmet Dipped Swizzled Strawberries provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Shari’s Berries – Gourmet Dipped Swizzled Strawberries provides 150g of 2,000 cal by leaving 1,850 cal.
Shari’s Berries – Gourmet Dipped Swizzled Strawberries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shari’s Berries – Gourmet Dipped Swizzled Strawberries provides 8g fat for total of 67g. After 1 serving of Shari’s Berries – Gourmet Dipped Swizzled Strawberries, 59g is needed for heart health. Shari’s Berries – Gourmet Dipped Swizzled Strawberries provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Shari’s Berries – Gourmet Dipped Swizzled Strawberries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shari’s Berries – Gourmet Dipped Swizzled Strawberries is one of the possibilities. 20g is provided by Shari’s Berries – Gourmet Dipped Swizzled Strawberries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shari’s Berries – Gourmet Dipped Swizzled Strawberries leaves 230g carbohydrates for low-carb dieting. 1 serving of Shari’s Berries – Gourmet Dipped Swizzled Strawberries provides 18g sugar for daily 75g sugar intake. 1 serving of Shari’s Berries – Gourmet Dipped Swizzled Strawberries leaves 57g sugar for daily intake threshold of sugar. Shari’s Berries – Gourmet Dipped Swizzled Strawberries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Shari’s Berries – Gourmet Dipped Swizzled Strawberries 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shari’s Berries – Gourmet Dipped Swizzled Strawberries. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Shari’s Berries – Gourmet Dipped Swizzled Strawberries.
There are similar foods to the Shari’s Berries – Gourmet Dipped Swizzled Strawberries in terms of nutrition, daily intake amount, and calorie amount. These are Dipped Swizzled Strawberries, Gourmet, Chocolate Dipped Stawberries, Dipped Swizzled Strawberries, Gourmet Dipped Fancy Strawberries, and Gourmet Dipped Fancy Strawberries.
The nutrients table of the Shari’s Berries – Gourmet Dipped Swizzled Strawberries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shari’s Berries – Gourmet Dipped Swizzled Strawberries |
Nutrient values for Shari’s Berries – Gourmet Dipped Swizzled Strawberries |
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Serving size |
1 berry (71g/2.5oz) |
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Calories |
150 |
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Carbs percentage |
51% |
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Fat percentage |
46% |
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Protein percentage |
3% |
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Carbs |
20 g |
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Dietary fiber |
2 g |
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Sugar |
18 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
10 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
45 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the similar foods to Shari’s Berries – Gourmet Dipped Swizzled Strawberries?
The similar foods to Shari’s Berries – Gourmet Dipped Swizzled Strawberries involve alike nutritional values from the same Shari’s Berries type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Shari’s Berries – Gourmet Dipped Swizzled Strawberries are listed below.
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Shari’s Berries – Gourmet Dipped Fancy Strawberries is a similar nourishment to Shari’s Berries – Gourmet Dipped Swizzled Strawberries because both of the Shari’s Berries – Gourmet Dipped Swizzled Strawberries and Shari’s Berries – Gourmet Dipped Fancy Strawberries are from Shari’s Berries. The Shari’s Berries – Gourmet Dipped Swizzled Strawberries has less calories than Shari’s Berries – Gourmet Dipped Fancy Strawberries because Shari’s Berries – Gourmet Dipped Swizzled Strawberries has 150 calories, and it is 20 less calories than Shari’s Berries – Gourmet Dipped Fancy Strawberries. The Shari’s Berries – Gourmet Dipped Fancy Strawberries has similar iron to Shari’s Berries – Gourmet Dipped Swizzled Strawberries, and similar calcium to Shari’s Berries – Gourmet Dipped Swizzled Strawberries. The Shari’s Berries – Gourmet Dipped Fancy Strawberries has more protein than Shari’s Berries – Gourmet Dipped Swizzled Strawberries. To learn more about Shari’s Berries – Gourmet Dipped Fancy Strawberries, read related food calories, and a nutrition guide.
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Shari’s Berries – Cake Pop is a similar nourishment to Shari’s Berries – Gourmet Dipped Swizzled Strawberries because both of the Shari’s Berries – Gourmet Dipped Swizzled Strawberries and Shari’s Berries – Cake Pop are from Shari’s Berries. The Shari’s Berries – Gourmet Dipped Swizzled Strawberries has more calories than Shari’s Berries – Cake Pop because Shari’s Berries – Gourmet Dipped Swizzled Strawberries has 150 calories, and it is 30 more calories than Shari’s Berries – Cake Pop. The Shari’s Berries – Cake Pop has less iron than Shari’s Berries – Gourmet Dipped Swizzled Strawberries, and similar calcium to Shari’s Berries – Gourmet Dipped Swizzled Strawberries. The Shari’s Berries – Cake Pop has similar protein to Shari’s Berries – Gourmet Dipped Swizzled Strawberries. To learn more about Shari’s Berries – Cake Pop, read related food calories, and a nutrition guide.
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Shari’s Berries – Chocolate Covered Strawberry is a similar nourishment to Shari’s Berries – Gourmet Dipped Swizzled Strawberries because both of the Shari’s Berries – Gourmet Dipped Swizzled Strawberries and Shari’s Berries – Chocolate Covered Strawberry are from Shari’s Berries. The Shari’s Berries – Gourmet Dipped Swizzled Strawberries has more calories than Shari’s Berries – Chocolate Covered Strawberry because Shari’s Berries – Gourmet Dipped Swizzled Strawberries has 150 calories, and it is 50 more calories than Shari’s Berries – Chocolate Covered Strawberry. The Shari’s Berries – Chocolate Covered Strawberry has less iron than Shari’s Berries – Gourmet Dipped Swizzled Strawberries, and similar calcium to Shari’s Berries – Gourmet Dipped Swizzled Strawberries. The Shari’s Berries – Chocolate Covered Strawberry has similar protein to Shari’s Berries – Gourmet Dipped Swizzled Strawberries. To learn more about Shari’s Berries – Chocolate Covered Strawberry, read related food calories, and a nutrition guide.