Shari’s Berries – Cake Pop is a Shari’s Berries type of food with 1 Pop (45g) serving size that provides 120 calories. Shari’s Berries – Cake Pop has 42% carbohydrate, and 55% fat, 3% protein in 100 gram of Shari’s Berries – Cake Pop. Shari’s Berries – Cake Pop nutrient values are 14 g carbohydrate, 1 g protein, and 8 g fat. Shari’s Berries – Cake Pop has the vitamins A, and C within it. Shari’s Berries – Cake Pop has 0 % vitamin A and 0 % vitamin C. Shari’s Berries – Cake Pop has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shari’s Berries – Cake Pop has 1 g dietary fiber, and 13 g sugar. 1 serving of Shari’s Berries – Cake Pop provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Shari’s Berries – Cake Pop provides 120g of 2,000 cal by leaving 1,880 cal.
Shari’s Berries – Cake Pop and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shari’s Berries – Cake Pop provides 8g fat for total of 67g. After 1 serving of Shari’s Berries – Cake Pop, 59g is needed for heart health. Shari’s Berries – Cake Pop provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Shari’s Berries – Cake Pop causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shari’s Berries – Cake Pop is one of the possibilities. 14g is provided by Shari’s Berries – Cake Pop for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shari’s Berries – Cake Pop leaves 236g carbohydrates for low-carb dieting. 1 serving of Shari’s Berries – Cake Pop provides 13g sugar for daily 75g sugar intake. 1 serving of Shari’s Berries – Cake Pop leaves 62g sugar for daily intake threshold of sugar. Shari’s Berries – Cake Pop provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Shari’s Berries – Cake Pop 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shari’s Berries – Cake Pop. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Shari’s Berries – Cake Pop.
There are similar foods to the Shari’s Berries – Cake Pop in terms of nutrition, daily intake amount, and calorie amount. These are Cake Pop, Red Velvet Cake Pop, Brownie Pop Snowman, Vanilla Cake Truffle, and Chocolate Cake Truffle.
The nutrients table of the Shari’s Berries – Cake Pop with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shari’s Berries – Cake Pop |
Nutrient values for Shari’s Berries – Cake Pop |
|---|---|
|
Serving size |
1 Pop (45g) |
|
Calories |
120 |
|
Carbs percentage |
42% |
|
Fat percentage |
55% |
|
Protein percentage |
3% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Shari’s Berries – Cake Pop?
The similar foods to Shari’s Berries – Cake Pop involve alike nutritional values from the same Shari’s Berries type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Shari’s Berries – Cake Pop are listed below.
-
Shari’s Berries – Gourmet Dipped Fancy Strawberries is a similar nourishment to Shari’s Berries – Cake Pop because both of the Shari’s Berries – Cake Pop and Shari’s Berries – Gourmet Dipped Fancy Strawberries are from Shari’s Berries. The Shari’s Berries – Cake Pop has less calories than Shari’s Berries – Gourmet Dipped Fancy Strawberries because Shari’s Berries – Cake Pop has 120 calories, and it is 50 less calories than Shari’s Berries – Gourmet Dipped Fancy Strawberries. The Shari’s Berries – Gourmet Dipped Fancy Strawberries has more iron than Shari’s Berries – Cake Pop, and similar calcium to Shari’s Berries – Cake Pop. The Shari’s Berries – Gourmet Dipped Fancy Strawberries has more protein than Shari’s Berries – Cake Pop. To learn more about Shari’s Berries – Gourmet Dipped Fancy Strawberries, read related food calories, and a nutrition guide.
-
Shari’s Berries – Gourmet Dipped Swizzled Strawberries is a similar nourishment to Shari’s Berries – Cake Pop because both of the Shari’s Berries – Cake Pop and Shari’s Berries – Gourmet Dipped Swizzled Strawberries are from Shari’s Berries. The Shari’s Berries – Cake Pop has less calories than Shari’s Berries – Gourmet Dipped Swizzled Strawberries because Shari’s Berries – Cake Pop has 120 calories, and it is 30 less calories than Shari’s Berries – Gourmet Dipped Swizzled Strawberries. The Shari’s Berries – Gourmet Dipped Swizzled Strawberries has more iron than Shari’s Berries – Cake Pop, and similar calcium to Shari’s Berries – Cake Pop. The Shari’s Berries – Gourmet Dipped Swizzled Strawberries has similar protein to Shari’s Berries – Cake Pop. To learn more about Shari’s Berries – Gourmet Dipped Swizzled Strawberries, read related food calories, and a nutrition guide.
-
Shari’s Berries – Chocolate Covered Strawberry is a similar nourishment to Shari’s Berries – Cake Pop because both of the Shari’s Berries – Cake Pop and Shari’s Berries – Chocolate Covered Strawberry are from Shari’s Berries. The Shari’s Berries – Cake Pop has more calories than Shari’s Berries – Chocolate Covered Strawberry because Shari’s Berries – Cake Pop has 120 calories, and it is 20 more calories than Shari’s Berries – Chocolate Covered Strawberry. The Shari’s Berries – Chocolate Covered Strawberry has similar iron to Shari’s Berries – Cake Pop, and similar calcium to Shari’s Berries – Cake Pop. The Shari’s Berries – Chocolate Covered Strawberry has similar protein to Shari’s Berries – Cake Pop. To learn more about Shari’s Berries – Chocolate Covered Strawberry, read related food calories, and a nutrition guide.