The Tayto – Salt & Vinegar Crisps Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tayto – Salt & Vinegar Crisps is a Tayto type of food with 37 g serving size that provides 200 calories. Tayto – Salt & Vinegar Crisps has 39% carbohydrate, and 59% fat, 2% protein in 100 gram of Tayto – Salt & Vinegar Crisps. Tayto – Salt & Vinegar Crisps nutrient values are 18 g carbohydrate, 1 g protein, and 12 g fat. Tayto – Salt & Vinegar Crisps has the vitamins A, and C within it. Tayto – Salt & Vinegar Crisps has 0 % vitamin A and 0 % vitamin C. Tayto – Salt & Vinegar Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tayto – Salt & Vinegar Crisps has 1 g dietary fiber, and 0 g sugar. 1 serving of Tayto – Salt & Vinegar Crisps provides 0 % iron, 6 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Tayto – Salt & Vinegar Crisps provides 200g of 2,000 cal by leaving 1,800 cal.

 

Tayto – Salt & Vinegar Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tayto – Salt & Vinegar Crisps provides 12g fat for total of 67g. After 1 serving of Tayto – Salt & Vinegar Crisps, 55g is needed for heart health. Tayto – Salt & Vinegar Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tayto – Salt & Vinegar Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tayto – Salt & Vinegar Crisps is one of the possibilities. 18g is provided by Tayto – Salt & Vinegar Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tayto – Salt & Vinegar Crisps leaves 232g carbohydrates for low-carb dieting. 1 serving of Tayto – Salt & Vinegar Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Tayto – Salt & Vinegar Crisps leaves 75g sugar for daily intake threshold of sugar. Tayto – Salt & Vinegar Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Tayto – Salt & Vinegar Crisps 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tayto – Salt & Vinegar Crisps. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tayto – Salt & Vinegar Crisps.

 

There are similar foods to the Tayto – Salt & Vinegar Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Salt and Vinegar Crisps, Salt & Vinegar Crisps (37g), Salt and Vinegar Crisps (25g), Salt & Vinegar Crisps, and Salt & Vinegar.

 

The nutrients table of the Tayto – Salt & Vinegar Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tayto – Salt & Vinegar Crisps

Nutrient values for Tayto – Salt & Vinegar Crisps

Serving size

37 g

Calories

200

Carbs percentage

39%

Fat percentage

59%

Protein percentage

2%

Carbs

18 g

Dietary fiber

1 g

Sugar

0 g

Fat

12 g

Saturated

1 g

Polyunsaturated

6 g

Monounsaturated

4 g

Trans

0 g

Protein

1 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Tayto – Salt & Vinegar Crisps?

The alternative foods for Tayto – Salt & Vinegar Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tayto – Salt & Vinegar Crisps are listed below.

  1. Tayto – Salt & Vinegar is an alternative to Tayto – Salt & Vinegar Crisps because it has 200 calories, similar to Tayto – Salt & Vinegar Crisps. The Tayto – Salt & Vinegar has similar iron to Tayto – Salt & Vinegar Crisps, and similar calcium to Tayto – Salt & Vinegar Crisps. The Tayto – Salt & Vinegar has similar protein to Tayto – Salt & Vinegar Crisps. To learn more about Tayto – Salt & Vinegar, read related food calories, and a nutrition guide.

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