Aladdin Food – Polynesian Chicken is a Aladdin Food type of food with 2.5 oz serving size that provides 164 calories. Aladdin Food – Polynesian Chicken has 0% carbohydrate, and 49% fat, 51% protein in 100 gram of Aladdin Food – Polynesian Chicken. Aladdin Food – Polynesian Chicken nutrient values are 0 g carbohydrate, 19 g protein, and 8 g fat. Aladdin Food – Polynesian Chicken has the vitamins A, and C within it. Aladdin Food – Polynesian Chicken has 1 % vitamin A and 0 % vitamin C. Aladdin Food – Polynesian Chicken has 142 mg sodium, 171 mg potassium, 66 mg cholesterol, and — g trans fat. Aladdin Food – Polynesian Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Polynesian Chicken provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Polynesian Chicken provides 164g of 2,000 cal by leaving 1,836 cal.
Aladdin Food – Polynesian Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Polynesian Chicken provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Polynesian Chicken, 59g is needed for heart health. Aladdin Food – Polynesian Chicken provides 142g for 2,300g by leaving 2,158g for daily sodium intake. Aladdin Food – Polynesian Chicken causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Polynesian Chicken is one of the possibilities. –g is provided by Aladdin Food – Polynesian Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Polynesian Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Polynesian Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Polynesian Chicken leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Polynesian Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Polynesian Chicken 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Polynesian Chicken. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Polynesian Chicken.
There are similar foods to the Aladdin Food – Polynesian Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Polynesian Chicken Wrap, Polynesian Vegetables, Thai Chicken, Chicken Kiev, and Chicken Chimichanga.
The nutrients table of the Aladdin Food – Polynesian Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Polynesian Chicken |
Nutrient values for Aladdin Food – Polynesian Chicken |
|---|---|
|
Serving size |
2.5 oz |
|
Calories |
164 |
|
Carbs percentage |
0% |
|
Fat percentage |
49% |
|
Protein percentage |
51% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
142 mg |
|
Potassium |
171 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Polynesian Chicken?
The alternative foods for Aladdin Food – Polynesian Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Polynesian Chicken are listed below.
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FitzVogt – Polynesian Chicken is an alternative to Aladdin Food – Polynesian Chicken because it has 164 calories, similar to Aladdin Food – Polynesian Chicken. The FitzVogt – Polynesian Chicken has similar iron to Aladdin Food – Polynesian Chicken, and similar calcium to Aladdin Food – Polynesian Chicken. The FitzVogt – Polynesian Chicken has similar protein to Aladdin Food – Polynesian Chicken. To learn more about FitzVogt – Polynesian Chicken, read related food calories, and a nutrition guide.