Aladdin Food – Cajun Black Bean Biscuits is a Aladdin Food type of food with 1 Biscuit serving size that provides 188 calories. Aladdin Food – Cajun Black Bean Biscuits has 43% carbohydrate, and 48% fat, 9% protein in 100 gram of Aladdin Food – Cajun Black Bean Biscuits. Aladdin Food – Cajun Black Bean Biscuits nutrient values are 20 g carbohydrate, 4 g protein, and 10 g fat. Aladdin Food – Cajun Black Bean Biscuits has the vitamins A, and C within it. Aladdin Food – Cajun Black Bean Biscuits has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Cajun Black Bean Biscuits has 538 mg sodium, 84 mg potassium, 10 mg cholesterol, and — g trans fat. Aladdin Food – Cajun Black Bean Biscuits has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Cajun Black Bean Biscuits provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Cajun Black Bean Biscuits provides 188g of 2,000 cal by leaving 1,812 cal.
Aladdin Food – Cajun Black Bean Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cajun Black Bean Biscuits provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Cajun Black Bean Biscuits, 57g is needed for heart health. Aladdin Food – Cajun Black Bean Biscuits provides 538g for 2,300g by leaving 1,762g for daily sodium intake. Aladdin Food – Cajun Black Bean Biscuits causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cajun Black Bean Biscuits is one of the possibilities. 20g is provided by Aladdin Food – Cajun Black Bean Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cajun Black Bean Biscuits leaves 230g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cajun Black Bean Biscuits provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cajun Black Bean Biscuits leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Cajun Black Bean Biscuits provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cajun Black Bean Biscuits 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cajun Black Bean Biscuits. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cajun Black Bean Biscuits.
There are similar foods to the Aladdin Food – Cajun Black Bean Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Biscuits, Cajun Bean Burger, Black Bean Salsa, Black Bean Spread, and Black Bean Nachos.
The nutrients table of the Aladdin Food – Cajun Black Bean Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cajun Black Bean Biscuits |
Nutrient values for Aladdin Food – Cajun Black Bean Biscuits |
|---|---|
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Serving size |
1 Biscuit |
|
Calories |
188 |
|
Carbs percentage |
43% |
|
Fat percentage |
48% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
4 g |
|
Sodium |
538 mg |
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Potassium |
84 mg |
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Cholesterol |
10 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Cajun Black Bean Biscuits?
The alternative foods for Aladdin Food – Cajun Black Bean Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cajun Black Bean Biscuits are listed below.
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Aladdin Food – Garlic Herb Beer Biscuits is an alternative to Aladdin Food – Cajun Black Bean Biscuits because it has 188 calories, similar to Aladdin Food – Cajun Black Bean Biscuits. The Aladdin Food – Garlic Herb Beer Biscuits has less iron than Aladdin Food – Cajun Black Bean Biscuits, and more calcium than Aladdin Food – Cajun Black Bean Biscuits. The Aladdin Food – Garlic Herb Beer Biscuits has less protein than Aladdin Food – Cajun Black Bean Biscuits. To learn more about Aladdin Food – Garlic Herb Beer Biscuits, read related food calories, and a nutrition guide.