KYF NI – Meringue Indulgence Table is a KYF NI type of food with 10 g serving size that provides 32 calories. KYF NI – Meringue Indulgence Table has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of KYF NI – Meringue Indulgence Table. KYF NI – Meringue Indulgence Table nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. KYF NI – Meringue Indulgence Table has the vitamins A, and C within it. KYF NI – Meringue Indulgence Table has 0 % vitamin A and 0 % vitamin C. KYF NI – Meringue Indulgence Table has 4 mg sodium, 9 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Meringue Indulgence Table has 0 g dietary fiber, and 8 g sugar. 1 serving of KYF NI – Meringue Indulgence Table provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Meringue Indulgence Table provides 32g of 2,000 cal by leaving 1,968 cal.
KYF NI – Meringue Indulgence Table and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Meringue Indulgence Table provides –g fat for total of 67g. After 1 serving of KYF NI – Meringue Indulgence Table, 67g is needed for heart health. KYF NI – Meringue Indulgence Table provides 4g for 2,300g by leaving 2,296g for daily sodium intake. KYF NI – Meringue Indulgence Table causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Meringue Indulgence Table is one of the possibilities. 8g is provided by KYF NI – Meringue Indulgence Table for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Meringue Indulgence Table leaves 242g carbohydrates for low-carb dieting. 1 serving of KYF NI – Meringue Indulgence Table provides 8g sugar for daily 75g sugar intake. 1 serving of KYF NI – Meringue Indulgence Table leaves 67g sugar for daily intake threshold of sugar. KYF NI – Meringue Indulgence Table provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Meringue Indulgence Table 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Meringue Indulgence Table. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Meringue Indulgence Table.
There are similar foods to the KYF NI – Meringue Indulgence Table in terms of nutrition, daily intake amount, and calorie amount. These are Cupcake Indulgence Table, Meringue Indulgence Table, Meringue, Meringue Pieces, and Strawberry Meringue Roulade.
The nutrients table of the KYF NI – Meringue Indulgence Table with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Meringue Indulgence Table |
Nutrient values for KYF NI – Meringue Indulgence Table |
|---|---|
|
Serving size |
10 g |
|
Calories |
32 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
4 mg |
|
Potassium |
9 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for KYF NI – Meringue Indulgence Table?
The alternative foods for KYF NI – Meringue Indulgence Table involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Meringue Indulgence Table are listed below.
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Becel – Manteiga is an alternative to KYF NI – Meringue Indulgence Table because it has 32 calories, similar to KYF NI – Meringue Indulgence Table. The Becel – Manteiga has similar iron to KYF NI – Meringue Indulgence Table, and similar calcium to KYF NI – Meringue Indulgence Table. The Becel – Manteiga has similar protein to KYF NI – Meringue Indulgence Table. To learn more about Becel – Manteiga, read related food calories, and a nutrition guide.