Darrell Lea – Soft Eating Liquorice is a Darrell Lea type of food with 5 pieces serving size that provides 130 calories. Darrell Lea – Soft Eating Liquorice has 90% carbohydrate, and 7% fat, 3% protein in 100 gram of Darrell Lea – Soft Eating Liquorice. Darrell Lea – Soft Eating Liquorice nutrient values are 28 g carbohydrate, 1 g protein, and 1 g fat. Darrell Lea – Soft Eating Liquorice has the vitamins A, and C within it. Darrell Lea – Soft Eating Liquorice has 0 % vitamin A and 0 % vitamin C. Darrell Lea – Soft Eating Liquorice has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Darrell Lea – Soft Eating Liquorice has 0 g dietary fiber, and 16 g sugar. 1 serving of Darrell Lea – Soft Eating Liquorice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Darrell Lea – Soft Eating Liquorice provides 130g of 2,000 cal by leaving 1,870 cal.
Darrell Lea – Soft Eating Liquorice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Darrell Lea – Soft Eating Liquorice provides 1g fat for total of 67g. After 1 serving of Darrell Lea – Soft Eating Liquorice, 66g is needed for heart health. Darrell Lea – Soft Eating Liquorice provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Darrell Lea – Soft Eating Liquorice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Darrell Lea – Soft Eating Liquorice is one of the possibilities. 28g is provided by Darrell Lea – Soft Eating Liquorice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Darrell Lea – Soft Eating Liquorice leaves 222g carbohydrates for low-carb dieting. 1 serving of Darrell Lea – Soft Eating Liquorice provides 16g sugar for daily 75g sugar intake. 1 serving of Darrell Lea – Soft Eating Liquorice leaves 59g sugar for daily intake threshold of sugar. Darrell Lea – Soft Eating Liquorice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Darrell Lea – Soft Eating Liquorice 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Darrell Lea – Soft Eating Liquorice. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Darrell Lea – Soft Eating Liquorice.
There are similar foods to the Darrell Lea – Soft Eating Liquorice in terms of nutrition, daily intake amount, and calorie amount. These are Soft Eating Liquorice, Soft Eating Strawberry Liquorice, Soft Eating Liquorice, Soft Eating Liquorice, Original, and Soft Eating Mango Liquorice.
The nutrients table of the Darrell Lea – Soft Eating Liquorice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Darrell Lea – Soft Eating Liquorice |
Nutrient values for Darrell Lea – Soft Eating Liquorice |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
130 |
|
Carbs percentage |
90% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Darrell Lea – Soft Eating Liquorice?
The alternative foods for Darrell Lea – Soft Eating Liquorice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Darrell Lea – Soft Eating Liquorice are listed below.
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Brach’s – Cinnamon Jelly Hearts is an alternative to Darrell Lea – Soft Eating Liquorice because it has 130 calories, similar to Darrell Lea – Soft Eating Liquorice. The Brach’s – Cinnamon Jelly Hearts has similar iron to Darrell Lea – Soft Eating Liquorice, and similar calcium to Darrell Lea – Soft Eating Liquorice. The Brach’s – Cinnamon Jelly Hearts has less protein than Darrell Lea – Soft Eating Liquorice. To learn more about Brach’s – Cinnamon Jelly Hearts, read related food calories, and a nutrition guide.
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Morningstar – Meatballs is an alternative to Darrell Lea – Soft Eating Liquorice because it has 130 calories, similar to Darrell Lea – Soft Eating Liquorice. The Morningstar – Meatballs has similar iron to Darrell Lea – Soft Eating Liquorice, and similar calcium to Darrell Lea – Soft Eating Liquorice. The Morningstar – Meatballs has more protein than Darrell Lea – Soft Eating Liquorice. To learn more about Morningstar – Meatballs, read related food calories, and a nutrition guide.
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Darrell Lea – Strawberry Licorice is an alternative to Darrell Lea – Soft Eating Liquorice because it has 130 calories, similar to Darrell Lea – Soft Eating Liquorice. The Darrell Lea – Strawberry Licorice has similar iron to Darrell Lea – Soft Eating Liquorice, and similar calcium to Darrell Lea – Soft Eating Liquorice. The Darrell Lea – Strawberry Licorice has similar protein to Darrell Lea – Soft Eating Liquorice. To learn more about Darrell Lea – Strawberry Licorice, read related food calories, and a nutrition guide.
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Nice – Granola Bites is an alternative to Darrell Lea – Soft Eating Liquorice because it has 130 calories, similar to Darrell Lea – Soft Eating Liquorice. The Nice – Granola Bites has more iron than Darrell Lea – Soft Eating Liquorice, and more calcium than Darrell Lea – Soft Eating Liquorice. The Nice – Granola Bites has more protein than Darrell Lea – Soft Eating Liquorice. To learn more about Nice – Granola Bites, read related food calories, and a nutrition guide.