Schwan’s – Turkey Sausage Patties is a Schwan’s type of food with 2 patties serving size that provides 140 calories. Schwan’s – Turkey Sausage Patties has 0% carbohydrate, and 44% fat, 56% protein in 100 gram of Schwan’s – Turkey Sausage Patties. Schwan’s – Turkey Sausage Patties nutrient values are 0 g carbohydrate, 20 g protein, and 7 g fat. Schwan’s – Turkey Sausage Patties has the vitamins A, and C within it. Schwan’s – Turkey Sausage Patties has 0 % vitamin A and 0 % vitamin C. Schwan’s – Turkey Sausage Patties has 340 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Schwan’s – Turkey Sausage Patties has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Turkey Sausage Patties provides 32 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Schwan’s – Turkey Sausage Patties provides 140g of 2,000 cal by leaving 1,860 cal.
Schwan’s – Turkey Sausage Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Turkey Sausage Patties provides 7g fat for total of 67g. After 1 serving of Schwan’s – Turkey Sausage Patties, 60g is needed for heart health. Schwan’s – Turkey Sausage Patties provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Schwan’s – Turkey Sausage Patties causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Turkey Sausage Patties is one of the possibilities. –g is provided by Schwan’s – Turkey Sausage Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Turkey Sausage Patties leaves 250g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Turkey Sausage Patties provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Turkey Sausage Patties leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Turkey Sausage Patties provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Turkey Sausage Patties 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Turkey Sausage Patties. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Turkey Sausage Patties.
There are similar foods to the Schwan’s – Turkey Sausage Patties in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Patties, Turkey Sausage Patties, Fully Cooked Turkey Sausage Patties, Country Sausage Patties, and Turkey Sausage Patties, Fully Cooked.
The nutrients table of the Schwan’s – Turkey Sausage Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Turkey Sausage Patties |
Nutrient values for Schwan’s – Turkey Sausage Patties |
|---|---|
|
Serving size |
2 patties |
|
Calories |
140 |
|
Carbs percentage |
0% |
|
Fat percentage |
44% |
|
Protein percentage |
56% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
32 % |
What are the alternative foods for Schwan’s – Turkey Sausage Patties?
The alternative foods for Schwan’s – Turkey Sausage Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Turkey Sausage Patties are listed below.
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Schwan’s – Turkey Sausage Patty is an alternative to Schwan’s – Turkey Sausage Patties because it has 140 calories, similar to Schwan’s – Turkey Sausage Patties. The Schwan’s – Turkey Sausage Patty has similar iron to Schwan’s – Turkey Sausage Patties, and similar calcium to Schwan’s – Turkey Sausage Patties. The Schwan’s – Turkey Sausage Patty has similar protein to Schwan’s – Turkey Sausage Patties. To learn more about Schwan’s – Turkey Sausage Patty, read related food calories, and a nutrition guide.
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Pork Patties – Pork is an alternative to Schwan’s – Turkey Sausage Patties because it has 140 calories, similar to Schwan’s – Turkey Sausage Patties. The Pork Patties – Pork has less iron than Schwan’s – Turkey Sausage Patties, and more calcium than Schwan’s – Turkey Sausage Patties. The Pork Patties – Pork has less protein than Schwan’s – Turkey Sausage Patties. To learn more about Pork Patties – Pork, read related food calories, and a nutrition guide.