Starbucks – Oat Fudge Bar is a Starbucks type of food with 1 bar serving size that provides 420 calories. Starbucks – Oat Fudge Bar has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Starbucks – Oat Fudge Bar. Starbucks – Oat Fudge Bar nutrient values are 56 g carbohydrate, 6 g protein, and 20 g fat. Starbucks – Oat Fudge Bar has the vitamins A, and C within it. Starbucks – Oat Fudge Bar has 0 % vitamin A and 0 % vitamin C. Starbucks – Oat Fudge Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Oat Fudge Bar has 3 g dietary fiber, and 0 g sugar. 1 serving of Starbucks – Oat Fudge Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Oat Fudge Bar provides 420g of 2,000 cal by leaving 1,580 cal.
Starbucks – Oat Fudge Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Oat Fudge Bar provides 20g fat for total of 67g. After 1 serving of Starbucks – Oat Fudge Bar, 47g is needed for heart health. Starbucks – Oat Fudge Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Oat Fudge Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Oat Fudge Bar is one of the possibilities. 56g is provided by Starbucks – Oat Fudge Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Oat Fudge Bar leaves 194g carbohydrates for low-carb dieting. 1 serving of Starbucks – Oat Fudge Bar provides –g sugar for daily 75g sugar intake. 1 serving of Starbucks – Oat Fudge Bar leaves 75g sugar for daily intake threshold of sugar. Starbucks – Oat Fudge Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Starbucks – Oat Fudge Bar minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Oat Fudge Bar. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Oat Fudge Bar.
There are similar foods to the Starbucks – Oat Fudge Bar in terms of nutrition, daily intake amount, and calorie amount. These are Oat Fudge Bar, Oat Fudge Bar, Oat Fudge Bar, Oat Bar, and Oat Fudge Bar Canada.
The nutrients table of the Starbucks – Oat Fudge Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Oat Fudge Bar |
Nutrient values for Starbucks – Oat Fudge Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
420 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
56 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
20 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Oat Fudge Bar?
The alternative foods for Starbucks – Oat Fudge Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Oat Fudge Bar are listed below.
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Starbucks – Oreo Dream Bar is an alternative to Starbucks – Oat Fudge Bar because it has 420 calories, similar to Starbucks – Oat Fudge Bar. The Starbucks – Oreo Dream Bar has similar iron to Starbucks – Oat Fudge Bar, and similar calcium to Starbucks – Oat Fudge Bar. The Starbucks – Oreo Dream Bar has less protein than Starbucks – Oat Fudge Bar. To learn more about Starbucks – Oreo Dream Bar, read related food calories, and a nutrition guide.
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Starbucks – Carrot Cake Bar is an alternative to Starbucks – Oat Fudge Bar because it has 420 calories, similar to Starbucks – Oat Fudge Bar. The Starbucks – Carrot Cake Bar has similar iron to Starbucks – Oat Fudge Bar, and similar calcium to Starbucks – Oat Fudge Bar. The Starbucks – Carrot Cake Bar has less protein than Starbucks – Oat Fudge Bar. To learn more about Starbucks – Carrot Cake Bar, read related food calories, and a nutrition guide.