Starbucks – Carrot Cake Bar is a Starbucks type of food with 1 bar serving size that provides 420 calories. Starbucks – Carrot Cake Bar has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Starbucks – Carrot Cake Bar. Starbucks – Carrot Cake Bar nutrient values are 46 g carbohydrate, 4 g protein, and 25 g fat. Starbucks – Carrot Cake Bar has the vitamins A, and C within it. Starbucks – Carrot Cake Bar has 0 % vitamin A and 0 % vitamin C. Starbucks – Carrot Cake Bar has 440 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Starbucks – Carrot Cake Bar has 0 g dietary fiber, and 35 g sugar. 1 serving of Starbucks – Carrot Cake Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Carrot Cake Bar provides 420g of 2,000 cal by leaving 1,580 cal.
Starbucks – Carrot Cake Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Carrot Cake Bar provides 25g fat for total of 67g. After 1 serving of Starbucks – Carrot Cake Bar, 42g is needed for heart health. Starbucks – Carrot Cake Bar provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Starbucks – Carrot Cake Bar causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Carrot Cake Bar is one of the possibilities. 46g is provided by Starbucks – Carrot Cake Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Carrot Cake Bar leaves 204g carbohydrates for low-carb dieting. 1 serving of Starbucks – Carrot Cake Bar provides 35g sugar for daily 75g sugar intake. 1 serving of Starbucks – Carrot Cake Bar leaves 40g sugar for daily intake threshold of sugar. Starbucks – Carrot Cake Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Carrot Cake Bar minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Carrot Cake Bar. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Carrot Cake Bar.
There are similar foods to the Starbucks – Carrot Cake Bar in terms of nutrition, daily intake amount, and calorie amount. These are Walnut Carrot Cake, Carrot Cake (2015), Carrot Cake, Carrot Cake, and Carrot Cake.
The nutrients table of the Starbucks – Carrot Cake Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Carrot Cake Bar |
Nutrient values for Starbucks – Carrot Cake Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
420 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
35 g |
|
Fat |
25 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Carrot Cake Bar?
The alternative foods for Starbucks – Carrot Cake Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Carrot Cake Bar are listed below.
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Starbucks – Oreo Dream Bar is an alternative to Starbucks – Carrot Cake Bar because it has 420 calories, similar to Starbucks – Carrot Cake Bar. The Starbucks – Oreo Dream Bar has similar iron to Starbucks – Carrot Cake Bar, and similar calcium to Starbucks – Carrot Cake Bar. The Starbucks – Oreo Dream Bar has more protein than Starbucks – Carrot Cake Bar. To learn more about Starbucks – Oreo Dream Bar, read related food calories, and a nutrition guide.
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Starbucks – Oat Fudge Bar is an alternative to Starbucks – Carrot Cake Bar because it has 420 calories, similar to Starbucks – Carrot Cake Bar. The Starbucks – Oat Fudge Bar has similar iron to Starbucks – Carrot Cake Bar, and similar calcium to Starbucks – Carrot Cake Bar. The Starbucks – Oat Fudge Bar has more protein than Starbucks – Carrot Cake Bar. To learn more about Starbucks – Oat Fudge Bar, read related food calories, and a nutrition guide.