Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal is a Sunbelt Bakery type of food with 0.667 cup serving size that provides 240 calories. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal has 63% carbohydrate, and 31% fat, 7% protein in 100 gram of Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal nutrient values are 37 g carbohydrate, 4 g protein, and 8 g fat. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal has the vitamins A, and C within it. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal has 0 % vitamin A and 0 % vitamin C. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal has 3 g dietary fiber, and 13 g sugar. 1 serving of Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal provides 240g of 2,000 cal by leaving 1,760 cal.
Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal provides 8g fat for total of 67g. After 1 serving of Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal, 59g is needed for heart health. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal is one of the possibilities. 37g is provided by Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal leaves 213g carbohydrates for low-carb dieting. 1 serving of Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal provides 13g sugar for daily 75g sugar intake. 1 serving of Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal leaves 62g sugar for daily intake threshold of sugar. Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal.
There are similar foods to the Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Banana Nut Granola Cereal, Fruit & Nut Whole Grain Granola Cereal, Whole Grain Granola Cereal, Fruit & Nut, Banana Nut Whole Grain Granola Cereal, and Banana Nut Cereal.
The nutrients table of the Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal |
Nutrient values for Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal |
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Serving size |
0.667 cup |
|
Calories |
240 |
|
Carbs percentage |
63% |
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Fat percentage |
31% |
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Protein percentage |
7% |
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Carbs |
37 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
50 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
6 % |
What are the alternative foods for Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal?
The alternative foods for Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal are listed below.
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Fresh & Easy – Blueberry & Flax Granola Clusters is an alternative to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal because it has 240 calories, similar to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Fresh & Easy – Blueberry & Flax Granola Clusters has more iron than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal, and similar calcium to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Fresh & Easy – Blueberry & Flax Granola Clusters has more protein than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.
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Trader Joe’s – Trek Mix Granola is an alternative to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal because it has 240 calories, similar to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Trader Joe’s – Trek Mix Granola has more iron than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal, and similar calcium to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Trader Joe’s – Trek Mix Granola has more protein than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. To learn more about Trader Joe’s – Trek Mix Granola, read related food calories, and a nutrition guide.
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Fresh & Easy – Honey and Flax Granola is an alternative to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal because it has 240 calories, similar to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Fresh & Easy – Honey and Flax Granola has more iron than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal, and similar calcium to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Fresh & Easy – Honey and Flax Granola has more protein than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. To learn more about Fresh & Easy – Honey and Flax Granola, read related food calories, and a nutrition guide.
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Trader Joe’s – Mango Passion Granola Cereal is an alternative to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal because it has 240 calories, similar to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Trader Joe’s – Mango Passion Granola Cereal has more iron than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal, and similar calcium to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Trader Joe’s – Mango Passion Granola Cereal has more protein than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. To learn more about Trader Joe’s – Mango Passion Granola Cereal, read related food calories, and a nutrition guide.
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Fresh & Easy – Pumpkin Spice & Cranberry Granola Clusters is an alternative to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal because it has 240 calories, similar to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Fresh & Easy – Pumpkin Spice & Cranberry Granola Clusters has more iron than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal, and similar calcium to Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. The Fresh & Easy – Pumpkin Spice & Cranberry Granola Clusters has more protein than Sunbelt Bakery – Banana Nut Whole Grain Granola Cereal. To learn more about Fresh & Easy – Pumpkin Spice & Cranberry Granola Clusters, read related food calories, and a nutrition guide.