Sodexo Vending – Turkey & White Bean Wrap is a Sodexo Vending type of food with 1 Wrap serving size that provides 240 calories. Sodexo Vending – Turkey & White Bean Wrap has 50% carbohydrate, and 22% fat, 29% protein in 100 gram of Sodexo Vending – Turkey & White Bean Wrap. Sodexo Vending – Turkey & White Bean Wrap nutrient values are 31 g carbohydrate, 18 g protein, and 6 g fat. Sodexo Vending – Turkey & White Bean Wrap has the vitamins A, and C within it. Sodexo Vending – Turkey & White Bean Wrap has 45 % vitamin A and 23 % vitamin C. Sodexo Vending – Turkey & White Bean Wrap has 650 mg sodium, 524 mg potassium, 21 mg cholesterol, and 0 g trans fat. Sodexo Vending – Turkey & White Bean Wrap has 5 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Vending – Turkey & White Bean Wrap provides 17 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Vending – Turkey & White Bean Wrap provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Vending – Turkey & White Bean Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Vending – Turkey & White Bean Wrap provides 6g fat for total of 67g. After 1 serving of Sodexo Vending – Turkey & White Bean Wrap, 61g is needed for heart health. Sodexo Vending – Turkey & White Bean Wrap provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Sodexo Vending – Turkey & White Bean Wrap causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Vending – Turkey & White Bean Wrap is one of the possibilities. 31g is provided by Sodexo Vending – Turkey & White Bean Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Vending – Turkey & White Bean Wrap leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo Vending – Turkey & White Bean Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Vending – Turkey & White Bean Wrap leaves 74g sugar for daily intake threshold of sugar. Sodexo Vending – Turkey & White Bean Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Vending – Turkey & White Bean Wrap 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Vending – Turkey & White Bean Wrap. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Vending – Turkey & White Bean Wrap.
There are similar foods to the Sodexo Vending – Turkey & White Bean Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chicken & White Bean Wrap, Turkey & Bruschetta Wrap, Black Bean & Roasted Vegetable Wrap, Tuna Salad Wrap, and Turkey & White Bean Wrap.
The nutrients table of the Sodexo Vending – Turkey & White Bean Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Vending – Turkey & White Bean Wrap |
Nutrient values for Sodexo Vending – Turkey & White Bean Wrap |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
240 |
|
Carbs percentage |
50% |
|
Fat percentage |
22% |
|
Protein percentage |
29% |
|
Carbs |
31 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
650 mg |
|
Potassium |
524 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
23 % |
|
Calcium |
17 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo Vending – Turkey & White Bean Wrap?
The alternative foods for Sodexo Vending – Turkey & White Bean Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Vending – Turkey & White Bean Wrap are listed below.
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Hormel – Rev#2 Ham & Cheese Wrap is an alternative to Sodexo Vending – Turkey & White Bean Wrap because it has 240 calories, similar to Sodexo Vending – Turkey & White Bean Wrap. The Hormel – Rev#2 Ham & Cheese Wrap has less iron than Sodexo Vending – Turkey & White Bean Wrap, and less calcium than Sodexo Vending – Turkey & White Bean Wrap. The Hormel – Rev#2 Ham & Cheese Wrap has less protein than Sodexo Vending – Turkey & White Bean Wrap. To learn more about Hormel – Rev#2 Ham & Cheese Wrap, read related food calories, and a nutrition guide.