Ameriserve – Avocado Ranch Dressing is a Ameriserve type of food with 1 oz serving size that provides 127 calories. Ameriserve – Avocado Ranch Dressing has 7% carbohydrate, and 93% fat, 0% protein in 100 gram of Ameriserve – Avocado Ranch Dressing. Ameriserve – Avocado Ranch Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 12 g fat. Ameriserve – Avocado Ranch Dressing has the vitamins A, and C within it. Ameriserve – Avocado Ranch Dressing has 1 % vitamin A and 0 % vitamin C. Ameriserve – Avocado Ranch Dressing has 287 mg sodium, 37 mg potassium, 1 mg cholesterol, and — g trans fat. Ameriserve – Avocado Ranch Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Avocado Ranch Dressing provides 0 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Avocado Ranch Dressing provides 127g of 2,000 cal by leaving 1,873 cal.
Ameriserve – Avocado Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Avocado Ranch Dressing provides 12g fat for total of 67g. After 1 serving of Ameriserve – Avocado Ranch Dressing, 55g is needed for heart health. Ameriserve – Avocado Ranch Dressing provides 287g for 2,300g by leaving 2,013g for daily sodium intake. Ameriserve – Avocado Ranch Dressing causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Avocado Ranch Dressing is one of the possibilities. 2g is provided by Ameriserve – Avocado Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Avocado Ranch Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Avocado Ranch Dressing provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Avocado Ranch Dressing leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Avocado Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Avocado Ranch Dressing 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Avocado Ranch Dressing. Thus, 13 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Avocado Ranch Dressing.
There are similar foods to the Ameriserve – Avocado Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Southwestern Ranch Dressing, Cajun Ranch Dressing, Fiesta Ranch Dressing, Avocado Ranch Dressing, and Buffalo Ranch Dressing.
The nutrients table of the Ameriserve – Avocado Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Avocado Ranch Dressing |
Nutrient values for Ameriserve – Avocado Ranch Dressing |
|---|---|
|
Serving size |
1 oz |
|
Calories |
127 |
|
Carbs percentage |
7% |
|
Fat percentage |
93% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
287 mg |
|
Potassium |
37 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Avocado Ranch Dressing?
The alternative foods for Ameriserve – Avocado Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Avocado Ranch Dressing are listed below.
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Aladdin Food – Avocado Ranch Dressing is an alternative to Ameriserve – Avocado Ranch Dressing because it has 127 calories, similar to Ameriserve – Avocado Ranch Dressing. The Aladdin Food – Avocado Ranch Dressing has similar iron to Ameriserve – Avocado Ranch Dressing, and similar calcium to Ameriserve – Avocado Ranch Dressing. The Aladdin Food – Avocado Ranch Dressing has similar protein to Ameriserve – Avocado Ranch Dressing. To learn more about Aladdin Food – Avocado Ranch Dressing, read related food calories, and a nutrition guide.
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FitzVogt – Blue Cheese Dressing is an alternative to Ameriserve – Avocado Ranch Dressing because it has 127 calories, similar to Ameriserve – Avocado Ranch Dressing. The FitzVogt – Blue Cheese Dressing has similar iron to Ameriserve – Avocado Ranch Dressing, and more calcium than Ameriserve – Avocado Ranch Dressing. The FitzVogt – Blue Cheese Dressing has more protein than Ameriserve – Avocado Ranch Dressing. To learn more about FitzVogt – Blue Cheese Dressing, read related food calories, and a nutrition guide.
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Aladdin Food – Warm Cider Dressing is an alternative to Ameriserve – Avocado Ranch Dressing because it has 127 calories, similar to Ameriserve – Avocado Ranch Dressing. The Aladdin Food – Warm Cider Dressing has more iron than Ameriserve – Avocado Ranch Dressing, and similar calcium to Ameriserve – Avocado Ranch Dressing. The Aladdin Food – Warm Cider Dressing has more protein than Ameriserve – Avocado Ranch Dressing. To learn more about Aladdin Food – Warm Cider Dressing, read related food calories, and a nutrition guide.