Boots – Salted Popcorn is a Boots type of food with 20 g serving size that provides 88 calories. Boots – Salted Popcorn has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Boots – Salted Popcorn. Boots – Salted Popcorn nutrient values are 13 g carbohydrate, 2 g protein, and 2 g fat. Boots – Salted Popcorn has the vitamins A, and C within it. Boots – Salted Popcorn has 0 % vitamin A and 0 % vitamin C. Boots – Salted Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boots – Salted Popcorn has 0 g dietary fiber, and 0 g sugar. 1 serving of Boots – Salted Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boots – Salted Popcorn provides 88g of 2,000 cal by leaving 1,912 cal.
Boots – Salted Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boots – Salted Popcorn provides 2g fat for total of 67g. After 1 serving of Boots – Salted Popcorn, 65g is needed for heart health. Boots – Salted Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Boots – Salted Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boots – Salted Popcorn is one of the possibilities. 13g is provided by Boots – Salted Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boots – Salted Popcorn leaves 237g carbohydrates for low-carb dieting. 1 serving of Boots – Salted Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Boots – Salted Popcorn leaves 75g sugar for daily intake threshold of sugar. Boots – Salted Popcorn provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boots – Salted Popcorn 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boots – Salted Popcorn. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Boots – Salted Popcorn.
There are similar foods to the Boots – Salted Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Salted Popcorn, Salted Popcorn, Shapers Salted Popcorn, Popcorn, and Salted Popcorn New.
The nutrients table of the Boots – Salted Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boots – Salted Popcorn |
Nutrient values for Boots – Salted Popcorn |
|---|---|
|
Serving size |
20 g |
|
Calories |
88 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Boots – Salted Popcorn?
The alternative foods for Boots – Salted Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boots – Salted Popcorn are listed below.
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Boots Shapers – Salted Popcorn is an alternative to Boots – Salted Popcorn because it has 88 calories, similar to Boots – Salted Popcorn. The Boots Shapers – Salted Popcorn has similar iron to Boots – Salted Popcorn, and similar calcium to Boots – Salted Popcorn. The Boots Shapers – Salted Popcorn has similar protein to Boots – Salted Popcorn. To learn more about Boots Shapers – Salted Popcorn, read related food calories, and a nutrition guide.
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Propercorn – Lightly Sea Salted Popcorn is an alternative to Boots – Salted Popcorn because it has 88 calories, similar to Boots – Salted Popcorn. The Propercorn – Lightly Sea Salted Popcorn has similar iron to Boots – Salted Popcorn, and similar calcium to Boots – Salted Popcorn. The Propercorn – Lightly Sea Salted Popcorn has less protein than Boots – Salted Popcorn. To learn more about Propercorn – Lightly Sea Salted Popcorn, read related food calories, and a nutrition guide.