Boots – Veggi Sushi is a Boots type of food with 1 pot serving size that provides 165 calories. Boots – Veggi Sushi has 84% carbohydrate, and 6% fat, 10% protein in 100 gram of Boots – Veggi Sushi. Boots – Veggi Sushi nutrient values are 32 g carbohydrate, 4 g protein, and 1 g fat. Boots – Veggi Sushi has the vitamins A, and C within it. Boots – Veggi Sushi has 0 % vitamin A and 0 % vitamin C. Boots – Veggi Sushi has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boots – Veggi Sushi has 2 g dietary fiber, and 14 g sugar. 1 serving of Boots – Veggi Sushi provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boots – Veggi Sushi provides 165g of 2,000 cal by leaving 1,835 cal.
Boots – Veggi Sushi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boots – Veggi Sushi provides 1g fat for total of 67g. After 1 serving of Boots – Veggi Sushi, 66g is needed for heart health. Boots – Veggi Sushi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Boots – Veggi Sushi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boots – Veggi Sushi is one of the possibilities. 32g is provided by Boots – Veggi Sushi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boots – Veggi Sushi leaves 218g carbohydrates for low-carb dieting. 1 serving of Boots – Veggi Sushi provides 14g sugar for daily 75g sugar intake. 1 serving of Boots – Veggi Sushi leaves 61g sugar for daily intake threshold of sugar. Boots – Veggi Sushi provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Boots – Veggi Sushi 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boots – Veggi Sushi. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Boots – Veggi Sushi.
There are similar foods to the Boots – Veggi Sushi in terms of nutrition, daily intake amount, and calorie amount. These are Veggi Sushi, Veggi Sushi Snack Shapers, sushi, Vegetable Sushi, and Sushi Veggi.
The nutrients table of the Boots – Veggi Sushi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boots – Veggi Sushi |
Nutrient values for Boots – Veggi Sushi |
|---|---|
|
Serving size |
1 pot |
|
Calories |
165 |
|
Carbs percentage |
84% |
|
Fat percentage |
6% |
|
Protein percentage |
10% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Boots – Veggi Sushi?
The similar foods to Boots – Veggi Sushi involve alike nutritional values from the same Boots type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Boots – Veggi Sushi are listed below.
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Boots – Flapjack is a similar nourishment to Boots – Veggi Sushi because both of the Boots – Veggi Sushi and Boots – Flapjack are from Boots. The Boots – Veggi Sushi has less calories than Boots – Flapjack because Boots – Veggi Sushi has 165 calories, and it is 122 less calories than Boots – Flapjack. The Boots – Flapjack has similar iron to Boots – Veggi Sushi, and similar calcium to Boots – Veggi Sushi. The Boots – Flapjack has similar protein to Boots – Veggi Sushi. To learn more about Boots – Flapjack, read related food calories, and a nutrition guide.
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Boots – Skin, Hair & Nails is a similar nourishment to Boots – Veggi Sushi because both of the Boots – Veggi Sushi and Boots – Skin, Hair & Nails are from Boots. The Boots – Veggi Sushi has more calories than Boots – Skin, Hair & Nails because Boots – Veggi Sushi has 165 calories, and it is 165 more calories than Boots – Skin, Hair & Nails. The Boots – Skin, Hair & Nails has more iron than Boots – Veggi Sushi, and similar calcium to Boots – Veggi Sushi. The Boots – Skin, Hair & Nails has less protein than Boots – Veggi Sushi. To learn more about Boots – Skin, Hair & Nails, read related food calories, and a nutrition guide.
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Boots – Lemon Drizzle Cake is a similar nourishment to Boots – Veggi Sushi because both of the Boots – Veggi Sushi and Boots – Lemon Drizzle Cake are from Boots. The Boots – Veggi Sushi has less calories than Boots – Lemon Drizzle Cake because Boots – Veggi Sushi has 165 calories, and it is 91 less calories than Boots – Lemon Drizzle Cake. The Boots – Lemon Drizzle Cake has similar iron to Boots – Veggi Sushi, and similar calcium to Boots – Veggi Sushi. The Boots – Lemon Drizzle Cake has less protein than Boots – Veggi Sushi. To learn more about Boots – Lemon Drizzle Cake, read related food calories, and a nutrition guide.
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Boots – Salted Popcorn is a similar nourishment to Boots – Veggi Sushi because both of the Boots – Veggi Sushi and Boots – Salted Popcorn are from Boots. The Boots – Veggi Sushi has more calories than Boots – Salted Popcorn because Boots – Veggi Sushi has 165 calories, and it is 77 more calories than Boots – Salted Popcorn. The Boots – Salted Popcorn has similar iron to Boots – Veggi Sushi, and similar calcium to Boots – Veggi Sushi. The Boots – Salted Popcorn has less protein than Boots – Veggi Sushi. To learn more about Boots – Salted Popcorn, read related food calories, and a nutrition guide.
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Boots – Conception Support is a similar nourishment to Boots – Veggi Sushi because both of the Boots – Veggi Sushi and Boots – Conception Support are from Boots. The Boots – Veggi Sushi has more calories than Boots – Conception Support because Boots – Veggi Sushi has 165 calories, and it is 165 more calories than Boots – Conception Support. The Boots – Conception Support has more iron than Boots – Veggi Sushi, and more calcium than Boots – Veggi Sushi. The Boots – Conception Support has less protein than Boots – Veggi Sushi. To learn more about Boots – Conception Support, read related food calories, and a nutrition guide.