Muscle Milk Light Protein – Protein Drink is a Muscle Milk Light Protein type of food with 1 scoop serving size that provides 100 calories. Muscle Milk Light Protein – Protein Drink has 20% carbohydrate, and 18% fat, 61% protein in 100 gram of Muscle Milk Light Protein – Protein Drink. Muscle Milk Light Protein – Protein Drink nutrient values are 5 g carbohydrate, 15 g protein, and 2 g fat. Muscle Milk Light Protein – Protein Drink has the vitamins A, and C within it. Muscle Milk Light Protein – Protein Drink has 20 % vitamin A and 20 % vitamin C. Muscle Milk Light Protein – Protein Drink has 270 mg sodium, 520 mg potassium, 5 mg cholesterol, and 0 g trans fat. Muscle Milk Light Protein – Protein Drink has 1 g dietary fiber, and 1 g sugar. 1 serving of Muscle Milk Light Protein – Protein Drink provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Muscle Milk Light Protein – Protein Drink provides 100g of 2,000 cal by leaving 1,900 cal.
Muscle Milk Light Protein – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle Milk Light Protein – Protein Drink provides 2g fat for total of 67g. After 1 serving of Muscle Milk Light Protein – Protein Drink, 65g is needed for heart health. Muscle Milk Light Protein – Protein Drink provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Muscle Milk Light Protein – Protein Drink causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Muscle Milk Light Protein – Protein Drink is one of the possibilities. 5g is provided by Muscle Milk Light Protein – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle Milk Light Protein – Protein Drink leaves 245g carbohydrates for low-carb dieting. 1 serving of Muscle Milk Light Protein – Protein Drink provides 1g sugar for daily 75g sugar intake. 1 serving of Muscle Milk Light Protein – Protein Drink leaves 74g sugar for daily intake threshold of sugar. Muscle Milk Light Protein – Protein Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Muscle Milk Light Protein – Protein Drink 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle Milk Light Protein – Protein Drink. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Muscle Milk Light Protein – Protein Drink.
There are similar foods to the Muscle Milk Light Protein – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Protein Drink, Protein Drink, Protein Drink, protein drink light, and Light Protein Drink.
The nutrients table of the Muscle Milk Light Protein – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muscle Milk Light Protein – Protein Drink |
Nutrient values for Muscle Milk Light Protein – Protein Drink |
|---|---|
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Serving size |
1 scoop |
|
Calories |
100 |
|
Carbs percentage |
20% |
|
Fat percentage |
18% |
|
Protein percentage |
61% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
270 mg |
|
Potassium |
520 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Muscle Milk Light Protein – Protein Drink?
The alternative foods for Muscle Milk Light Protein – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscle Milk Light Protein – Protein Drink are listed below.
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Jillian Michaels – Whey Protein Shake is an alternative to Muscle Milk Light Protein – Protein Drink because it has 100 calories, similar to Muscle Milk Light Protein – Protein Drink. The Jillian Michaels – Whey Protein Shake has less iron than Muscle Milk Light Protein – Protein Drink, and more calcium than Muscle Milk Light Protein – Protein Drink. The Jillian Michaels – Whey Protein Shake has similar protein to Muscle Milk Light Protein – Protein Drink. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein, Vanilla Cream Shake is an alternative to Muscle Milk Light Protein – Protein Drink because it has 100 calories, similar to Muscle Milk Light Protein – Protein Drink. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has less iron than Muscle Milk Light Protein – Protein Drink, and more calcium than Muscle Milk Light Protein – Protein Drink. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar protein to Muscle Milk Light Protein – Protein Drink. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.
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Zeal – Chocolate Delight Protein Shake is an alternative to Muscle Milk Light Protein – Protein Drink because it has 100 calories, similar to Muscle Milk Light Protein – Protein Drink. The Zeal – Chocolate Delight Protein Shake has more iron than Muscle Milk Light Protein – Protein Drink, and less calcium than Muscle Milk Light Protein – Protein Drink. The Zeal – Chocolate Delight Protein Shake has less protein than Muscle Milk Light Protein – Protein Drink. To learn more about Zeal – Chocolate Delight Protein Shake, read related food calories, and a nutrition guide.
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Nectar – Whey Protein is an alternative to Muscle Milk Light Protein – Protein Drink because it has 100 calories, similar to Muscle Milk Light Protein – Protein Drink. The Nectar – Whey Protein has less iron than Muscle Milk Light Protein – Protein Drink, and less calcium than Muscle Milk Light Protein – Protein Drink. The Nectar – Whey Protein has more protein than Muscle Milk Light Protein – Protein Drink. To learn more about Nectar – Whey Protein, read related food calories, and a nutrition guide.
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It Works – Chocolate Profit is an alternative to Muscle Milk Light Protein – Protein Drink because it has 100 calories, similar to Muscle Milk Light Protein – Protein Drink. The It Works – Chocolate Profit has less iron than Muscle Milk Light Protein – Protein Drink, and less calcium than Muscle Milk Light Protein – Protein Drink. The It Works – Chocolate Profit has less protein than Muscle Milk Light Protein – Protein Drink. To learn more about It Works – Chocolate Profit, read related food calories, and a nutrition guide.