Sharwoods – Tikka Wraps is a Sharwoods type of food with 2 wraps serving size that provides 608 calories. Sharwoods – Tikka Wraps has 38% carbohydrate, and 29% fat, 32% protein in 100 gram of Sharwoods – Tikka Wraps. Sharwoods – Tikka Wraps nutrient values are 56 g carbohydrate, 47 g protein, and 19 g fat. Sharwoods – Tikka Wraps has the vitamins A, and C within it. Sharwoods – Tikka Wraps has 0 % vitamin A and 0 % vitamin C. Sharwoods – Tikka Wraps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sharwoods – Tikka Wraps has 6 g dietary fiber, and 12 g sugar. 1 serving of Sharwoods – Tikka Wraps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sharwoods – Tikka Wraps provides 608g of 2,000 cal by leaving 1,392 cal.
Sharwoods – Tikka Wraps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sharwoods – Tikka Wraps provides 19g fat for total of 67g. After 1 serving of Sharwoods – Tikka Wraps, 48g is needed for heart health. Sharwoods – Tikka Wraps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sharwoods – Tikka Wraps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sharwoods – Tikka Wraps is one of the possibilities. 56g is provided by Sharwoods – Tikka Wraps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sharwoods – Tikka Wraps leaves 194g carbohydrates for low-carb dieting. 1 serving of Sharwoods – Tikka Wraps provides 12g sugar for daily 75g sugar intake. 1 serving of Sharwoods – Tikka Wraps leaves 63g sugar for daily intake threshold of sugar. Sharwoods – Tikka Wraps provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sharwoods – Tikka Wraps 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sharwoods – Tikka Wraps. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Sharwoods – Tikka Wraps.
There are similar foods to the Sharwoods – Tikka Wraps in terms of nutrition, daily intake amount, and calorie amount. These are Tikka Wraps, Tikka Masala, tikka massala, Tikka Paste, and Chicken Tikka Massala.
The nutrients table of the Sharwoods – Tikka Wraps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sharwoods – Tikka Wraps |
Nutrient values for Sharwoods – Tikka Wraps |
|---|---|
|
Serving size |
2 wraps |
|
Calories |
608 |
|
Carbs percentage |
38% |
|
Fat percentage |
29% |
|
Protein percentage |
32% |
|
Carbs |
56 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
47 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sharwoods – Tikka Wraps?
The alternative foods for Sharwoods – Tikka Wraps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sharwoods – Tikka Wraps are listed below.
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Sharwoods – Tikka Wrap Kit is an alternative to Sharwoods – Tikka Wraps because it has 608 calories, similar to Sharwoods – Tikka Wraps. The Sharwoods – Tikka Wrap Kit has similar iron to Sharwoods – Tikka Wraps, and similar calcium to Sharwoods – Tikka Wraps. The Sharwoods – Tikka Wrap Kit has similar protein to Sharwoods – Tikka Wraps. To learn more about Sharwoods – Tikka Wrap Kit, read related food calories, and a nutrition guide.