Sharwoods – Tikka Wrap Kit is a Sharwoods type of food with 2 wraps serving size that provides 608 calories. Sharwoods – Tikka Wrap Kit has 38% carbohydrate, and 29% fat, 32% protein in 100 gram of Sharwoods – Tikka Wrap Kit. Sharwoods – Tikka Wrap Kit nutrient values are 56 g carbohydrate, 47 g protein, and 19 g fat. Sharwoods – Tikka Wrap Kit has the vitamins A, and C within it. Sharwoods – Tikka Wrap Kit has 0 % vitamin A and 0 % vitamin C. Sharwoods – Tikka Wrap Kit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sharwoods – Tikka Wrap Kit has 6 g dietary fiber, and 12 g sugar. 1 serving of Sharwoods – Tikka Wrap Kit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sharwoods – Tikka Wrap Kit provides 608g of 2,000 cal by leaving 1,392 cal.
Sharwoods – Tikka Wrap Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sharwoods – Tikka Wrap Kit provides 19g fat for total of 67g. After 1 serving of Sharwoods – Tikka Wrap Kit, 48g is needed for heart health. Sharwoods – Tikka Wrap Kit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sharwoods – Tikka Wrap Kit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sharwoods – Tikka Wrap Kit is one of the possibilities. 56g is provided by Sharwoods – Tikka Wrap Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sharwoods – Tikka Wrap Kit leaves 194g carbohydrates for low-carb dieting. 1 serving of Sharwoods – Tikka Wrap Kit provides 12g sugar for daily 75g sugar intake. 1 serving of Sharwoods – Tikka Wrap Kit leaves 63g sugar for daily intake threshold of sugar. Sharwoods – Tikka Wrap Kit provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sharwoods – Tikka Wrap Kit 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sharwoods – Tikka Wrap Kit. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Sharwoods – Tikka Wrap Kit.
There are similar foods to the Sharwoods – Tikka Wrap Kit in terms of nutrition, daily intake amount, and calorie amount. These are Tikka Wrap Kit, Chicken Tikka Wrap Kit, tikka masala wrap kit, Jalfrezi Wrap Kit, and Jalfrezi Wrap Kit.
The nutrients table of the Sharwoods – Tikka Wrap Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sharwoods – Tikka Wrap Kit |
Nutrient values for Sharwoods – Tikka Wrap Kit |
|---|---|
|
Serving size |
2 wraps |
|
Calories |
608 |
|
Carbs percentage |
38% |
|
Fat percentage |
29% |
|
Protein percentage |
32% |
|
Carbs |
56 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
47 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sharwoods – Tikka Wrap Kit?
The alternative foods for Sharwoods – Tikka Wrap Kit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sharwoods – Tikka Wrap Kit are listed below.
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Sharwoods – Tikka Wraps is an alternative to Sharwoods – Tikka Wrap Kit because it has 608 calories, similar to Sharwoods – Tikka Wrap Kit. The Sharwoods – Tikka Wraps has similar iron to Sharwoods – Tikka Wrap Kit, and similar calcium to Sharwoods – Tikka Wrap Kit. The Sharwoods – Tikka Wraps has similar protein to Sharwoods – Tikka Wrap Kit. To learn more about Sharwoods – Tikka Wraps, read related food calories, and a nutrition guide.