Asian Gourmet – Thai Peanut Sauce is a Asian Gourmet type of food with 2 tbs/33g serving size that provides 90 calories. Asian Gourmet – Thai Peanut Sauce has 36% carbohydrate, and 51% fat, 13% protein in 100 gram of Asian Gourmet – Thai Peanut Sauce. Asian Gourmet – Thai Peanut Sauce nutrient values are 8 g carbohydrate, 3 g protein, and 5 g fat. Asian Gourmet – Thai Peanut Sauce has the vitamins A, and C within it. Asian Gourmet – Thai Peanut Sauce has 0 % vitamin A and 0 % vitamin C. Asian Gourmet – Thai Peanut Sauce has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Asian Gourmet – Thai Peanut Sauce has 1 g dietary fiber, and 7 g sugar. 1 serving of Asian Gourmet – Thai Peanut Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Asian Gourmet – Thai Peanut Sauce provides 90g of 2,000 cal by leaving 1,910 cal.
Asian Gourmet – Thai Peanut Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Asian Gourmet – Thai Peanut Sauce provides 5g fat for total of 67g. After 1 serving of Asian Gourmet – Thai Peanut Sauce, 62g is needed for heart health. Asian Gourmet – Thai Peanut Sauce provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Asian Gourmet – Thai Peanut Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Asian Gourmet – Thai Peanut Sauce is one of the possibilities. 8g is provided by Asian Gourmet – Thai Peanut Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Asian Gourmet – Thai Peanut Sauce leaves 242g carbohydrates for low-carb dieting. 1 serving of Asian Gourmet – Thai Peanut Sauce provides 7g sugar for daily 75g sugar intake. 1 serving of Asian Gourmet – Thai Peanut Sauce leaves 68g sugar for daily intake threshold of sugar. Asian Gourmet – Thai Peanut Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Asian Gourmet – Thai Peanut Sauce 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Asian Gourmet – Thai Peanut Sauce. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Asian Gourmet – Thai Peanut Sauce.
There are similar foods to the Asian Gourmet – Thai Peanut Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Sauce, Thai, Thai Peanut Sauce, Thai Peanut, Peanut Sauce, and Thai Peanut Sauce.
The nutrients table of the Asian Gourmet – Thai Peanut Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Asian Gourmet – Thai Peanut Sauce |
Nutrient values for Asian Gourmet – Thai Peanut Sauce |
|---|---|
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Serving size |
2 tbs/33g |
|
Calories |
90 |
|
Carbs percentage |
36% |
|
Fat percentage |
51% |
|
Protein percentage |
13% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Asian Gourmet – Thai Peanut Sauce?
The similar foods to Asian Gourmet – Thai Peanut Sauce involve alike nutritional values from the same Asian Gourmet type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Asian Gourmet – Thai Peanut Sauce are listed below.
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Asian Gourmet – Rice Crackers is a similar nourishment to Asian Gourmet – Thai Peanut Sauce because both of the Asian Gourmet – Thai Peanut Sauce and Asian Gourmet – Rice Crackers are from Asian Gourmet. The Asian Gourmet – Thai Peanut Sauce has less calories than Asian Gourmet – Rice Crackers because Asian Gourmet – Thai Peanut Sauce has 90 calories, and it is 30 less calories than Asian Gourmet – Rice Crackers. The Asian Gourmet – Rice Crackers has more iron than Asian Gourmet – Thai Peanut Sauce, and similar calcium to Asian Gourmet – Thai Peanut Sauce. The Asian Gourmet – Rice Crackers has less protein than Asian Gourmet – Thai Peanut Sauce. To learn more about Asian Gourmet – Rice Crackers, read related food calories, and a nutrition guide.