Millville – Sweet and Salty Nut Granola Bar is a Millville type of food with 35 g serving size that provides 170 calories. Millville – Sweet and Salty Nut Granola Bar has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Millville – Sweet and Salty Nut Granola Bar. Millville – Sweet and Salty Nut Granola Bar nutrient values are 20 g carbohydrate, 4 g protein, and 8 g fat. Millville – Sweet and Salty Nut Granola Bar has the vitamins A, and C within it. Millville – Sweet and Salty Nut Granola Bar has 0 % vitamin A and 0 % vitamin C. Millville – Sweet and Salty Nut Granola Bar has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Millville – Sweet and Salty Nut Granola Bar has 1 g dietary fiber, and 6 g sugar. 1 serving of Millville – Sweet and Salty Nut Granola Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Millville – Sweet and Salty Nut Granola Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Millville – Sweet and Salty Nut Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Millville – Sweet and Salty Nut Granola Bar provides 8g fat for total of 67g. After 1 serving of Millville – Sweet and Salty Nut Granola Bar, 59g is needed for heart health. Millville – Sweet and Salty Nut Granola Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Millville – Sweet and Salty Nut Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Millville – Sweet and Salty Nut Granola Bar is one of the possibilities. 20g is provided by Millville – Sweet and Salty Nut Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Millville – Sweet and Salty Nut Granola Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Millville – Sweet and Salty Nut Granola Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Millville – Sweet and Salty Nut Granola Bar leaves 69g sugar for daily intake threshold of sugar. Millville – Sweet and Salty Nut Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Millville – Sweet and Salty Nut Granola Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Millville – Sweet and Salty Nut Granola Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Millville – Sweet and Salty Nut Granola Bar.
There are similar foods to the Millville – Sweet and Salty Nut Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Salty Nut Granola Bar, Sweet and Salty Granola Bar, sweet & salty nut, granola bar, Sweet & Salty Nut Granola Bar Peanut, and Sweet & Salty Nut Granola Bar (Peanut).
The nutrients table of the Millville – Sweet and Salty Nut Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Millville – Sweet and Salty Nut Granola Bar |
Nutrient values for Millville – Sweet and Salty Nut Granola Bar |
|---|---|
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Serving size |
35 g |
|
Calories |
170 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Millville – Sweet and Salty Nut Granola Bar?
The alternative foods for Millville – Sweet and Salty Nut Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Millville – Sweet and Salty Nut Granola Bar are listed below.
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Del hogar – Totopos is an alternative to Millville – Sweet and Salty Nut Granola Bar because it has 170 calories, similar to Millville – Sweet and Salty Nut Granola Bar. The Del hogar – Totopos has more iron than Millville – Sweet and Salty Nut Granola Bar, and similar calcium to Millville – Sweet and Salty Nut Granola Bar. The Del hogar – Totopos has less protein than Millville – Sweet and Salty Nut Granola Bar. To learn more about Del hogar – Totopos, read related food calories, and a nutrition guide.
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Nature Valley – Sweet & Salty Nut – Peanut is an alternative to Millville – Sweet and Salty Nut Granola Bar because it has 170 calories, similar to Millville – Sweet and Salty Nut Granola Bar. The Nature Valley – Sweet & Salty Nut – Peanut has similar iron to Millville – Sweet and Salty Nut Granola Bar, and less calcium than Millville – Sweet and Salty Nut Granola Bar. The Nature Valley – Sweet & Salty Nut – Peanut has similar protein to Millville – Sweet and Salty Nut Granola Bar. To learn more about Nature Valley – Sweet & Salty Nut – Peanut, read related food calories, and a nutrition guide.
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Nature Valley – Sweet & Salty Nut – Peanut Bar is an alternative to Millville – Sweet and Salty Nut Granola Bar because it has 170 calories, similar to Millville – Sweet and Salty Nut Granola Bar. The Nature Valley – Sweet & Salty Nut – Peanut Bar has similar iron to Millville – Sweet and Salty Nut Granola Bar, and less calcium than Millville – Sweet and Salty Nut Granola Bar. The Nature Valley – Sweet & Salty Nut – Peanut Bar has similar protein to Millville – Sweet and Salty Nut Granola Bar. To learn more about Nature Valley – Sweet & Salty Nut – Peanut Bar, read related food calories, and a nutrition guide.