Del hogar – Totopos is a Del hogar type of food with 35 g serving size that provides 170 calories. Del hogar – Totopos has 37% carbohydrate, and 61% fat, 2% protein in 100 gram of Del hogar – Totopos. Del hogar – Totopos nutrient values are 15 g carbohydrate, 1 g protein, and 11 g fat. Del hogar – Totopos has the vitamins A, and C within it. Del hogar – Totopos has 0 % vitamin A and 0 % vitamin C. Del hogar – Totopos has 46 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del hogar – Totopos has 1 g dietary fiber, and 0 g sugar. 1 serving of Del hogar – Totopos provides 4 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 4 g saturated fat. Del hogar – Totopos provides 170g of 2,000 cal by leaving 1,830 cal.
Del hogar – Totopos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del hogar – Totopos provides 11g fat for total of 67g. After 1 serving of Del hogar – Totopos, 56g is needed for heart health. Del hogar – Totopos provides 46g for 2,300g by leaving 2,254g for daily sodium intake. Del hogar – Totopos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del hogar – Totopos is one of the possibilities. 15g is provided by Del hogar – Totopos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del hogar – Totopos leaves 235g carbohydrates for low-carb dieting. 1 serving of Del hogar – Totopos provides –g sugar for daily 75g sugar intake. 1 serving of Del hogar – Totopos leaves 75g sugar for daily intake threshold of sugar. Del hogar – Totopos provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Del hogar – Totopos 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del hogar – Totopos. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Del hogar – Totopos.
There are similar foods to the Del hogar – Totopos in terms of nutrition, daily intake amount, and calorie amount. These are Totopos del hogar, totopos, Totopos De Maiz, Totopos Porcion Real, and Totopos Fiesta.
The nutrients table of the Del hogar – Totopos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Del hogar – Totopos |
Nutrient values for Del hogar – Totopos |
|---|---|
|
Serving size |
35 g |
|
Calories |
170 |
|
Carbs percentage |
37% |
|
Fat percentage |
61% |
|
Protein percentage |
2% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
46 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Del hogar – Totopos?
The alternative foods for Del hogar – Totopos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del hogar – Totopos are listed below.
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Millville – Sweet and Salty Nut Granola Bar is an alternative to Del hogar – Totopos because it has 170 calories, similar to Del hogar – Totopos. The Millville – Sweet and Salty Nut Granola Bar has less iron than Del hogar – Totopos, and similar calcium to Del hogar – Totopos. The Millville – Sweet and Salty Nut Granola Bar has more protein than Del hogar – Totopos. To learn more about Millville – Sweet and Salty Nut Granola Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet & Salty Nut – Peanut is an alternative to Del hogar – Totopos because it has 170 calories, similar to Del hogar – Totopos. The Nature Valley – Sweet & Salty Nut – Peanut has less iron than Del hogar – Totopos, and less calcium than Del hogar – Totopos. The Nature Valley – Sweet & Salty Nut – Peanut has more protein than Del hogar – Totopos. To learn more about Nature Valley – Sweet & Salty Nut – Peanut, read related food calories, and a nutrition guide.
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Nature Valley – Sweet & Salty Nut – Peanut Bar is an alternative to Del hogar – Totopos because it has 170 calories, similar to Del hogar – Totopos. The Nature Valley – Sweet & Salty Nut – Peanut Bar has less iron than Del hogar – Totopos, and less calcium than Del hogar – Totopos. The Nature Valley – Sweet & Salty Nut – Peanut Bar has more protein than Del hogar – Totopos. To learn more about Nature Valley – Sweet & Salty Nut – Peanut Bar, read related food calories, and a nutrition guide.