Sodexo Campus – Hummus & Grilled Vegetable Wrap is a Sodexo Campus type of food with 1 Wrap serving size that provides 410 calories. Sodexo Campus – Hummus & Grilled Vegetable Wrap has 59% carbohydrate, and 29% fat, 12% protein in 100 gram of Sodexo Campus – Hummus & Grilled Vegetable Wrap. Sodexo Campus – Hummus & Grilled Vegetable Wrap nutrient values are 63 g carbohydrate, 13 g protein, and 14 g fat. Sodexo Campus – Hummus & Grilled Vegetable Wrap has the vitamins A, and C within it. Sodexo Campus – Hummus & Grilled Vegetable Wrap has 45 % vitamin A and 49 % vitamin C. Sodexo Campus – Hummus & Grilled Vegetable Wrap has 990 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Hummus & Grilled Vegetable Wrap has 9 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Hummus & Grilled Vegetable Wrap provides 20 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Hummus & Grilled Vegetable Wrap provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo Campus – Hummus & Grilled Vegetable Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Hummus & Grilled Vegetable Wrap provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Hummus & Grilled Vegetable Wrap, 53g is needed for heart health. Sodexo Campus – Hummus & Grilled Vegetable Wrap provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Sodexo Campus – Hummus & Grilled Vegetable Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Hummus & Grilled Vegetable Wrap is one of the possibilities. 63g is provided by Sodexo Campus – Hummus & Grilled Vegetable Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Hummus & Grilled Vegetable Wrap leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Hummus & Grilled Vegetable Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Hummus & Grilled Vegetable Wrap leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Hummus & Grilled Vegetable Wrap provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Hummus & Grilled Vegetable Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Hummus & Grilled Vegetable Wrap. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Hummus & Grilled Vegetable Wrap.
There are similar foods to the Sodexo Campus – Hummus & Grilled Vegetable Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Hummus Wrap, Hummus & Grilled Vegetable Wrap (1), Grilled Vegetable Hummus Wrap, Roasted Vegetable Hummus Wrap, and Grilled Balsamic Vegetable Wrap.
The nutrients table of the Sodexo Campus – Hummus & Grilled Vegetable Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Hummus & Grilled Vegetable Wrap |
Nutrient values for Sodexo Campus – Hummus & Grilled Vegetable Wrap |
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Serving size |
1 Wrap |
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Calories |
410 |
|
Carbs percentage |
59% |
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Fat percentage |
29% |
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Protein percentage |
12% |
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Carbs |
63 g |
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Dietary fiber |
9 g |
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Sugar |
7 g |
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Fat |
14 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
990 mg |
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Potassium |
290 mg |
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Cholesterol |
0 mg |
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Vitamin a |
45 % |
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Vitamin c |
49 % |
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Calcium |
28 % |
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Iron |
20 % |
What are the alternative foods for Sodexo Campus – Hummus & Grilled Vegetable Wrap?
The alternative foods for Sodexo Campus – Hummus & Grilled Vegetable Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Hummus & Grilled Vegetable Wrap are listed below.
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Sodexo Campus – Roasted Vegetable Hummus Wrap – STG is an alternative to Sodexo Campus – Hummus & Grilled Vegetable Wrap because it has 410 calories, similar to Sodexo Campus – Hummus & Grilled Vegetable Wrap. The Sodexo Campus – Roasted Vegetable Hummus Wrap – STG has more iron than Sodexo Campus – Hummus & Grilled Vegetable Wrap, and less calcium than Sodexo Campus – Hummus & Grilled Vegetable Wrap. The Sodexo Campus – Roasted Vegetable Hummus Wrap – STG has less protein than Sodexo Campus – Hummus & Grilled Vegetable Wrap. To learn more about Sodexo Campus – Roasted Vegetable Hummus Wrap – STG, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Hummus Wrap is an alternative to Sodexo Campus – Hummus & Grilled Vegetable Wrap because it has 410 calories, similar to Sodexo Campus – Hummus & Grilled Vegetable Wrap. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Hummus Wrap has more iron than Sodexo Campus – Hummus & Grilled Vegetable Wrap, and less calcium than Sodexo Campus – Hummus & Grilled Vegetable Wrap. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Hummus Wrap has less protein than Sodexo Campus – Hummus & Grilled Vegetable Wrap. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Hummus Wrap, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Roasted Summer Vegetable Bruschetta Wrap is an alternative to Sodexo Campus – Hummus & Grilled Vegetable Wrap because it has 410 calories, similar to Sodexo Campus – Hummus & Grilled Vegetable Wrap. The Sodexo (Workplace, Campus, Healthcare) – Roasted Summer Vegetable Bruschetta Wrap has more iron than Sodexo Campus – Hummus & Grilled Vegetable Wrap, and more calcium than Sodexo Campus – Hummus & Grilled Vegetable Wrap. The Sodexo (Workplace, Campus, Healthcare) – Roasted Summer Vegetable Bruschetta Wrap has similar protein to Sodexo Campus – Hummus & Grilled Vegetable Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Roasted Summer Vegetable Bruschetta Wrap, read related food calories, and a nutrition guide.