Sodexo Campus – BBQ Rib Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 1,150 calories. Sodexo Campus – BBQ Rib Plate has 51% carbohydrate, and 35% fat, 13% protein in 100 gram of Sodexo Campus – BBQ Rib Plate. Sodexo Campus – BBQ Rib Plate nutrient values are 150 g carbohydrate, 39 g protein, and 46 g fat. Sodexo Campus – BBQ Rib Plate has the vitamins A, and C within it. Sodexo Campus – BBQ Rib Plate has 53 % vitamin A and 21 % vitamin C. Sodexo Campus – BBQ Rib Plate has 3500 mg sodium, 960 mg potassium, 150 mg cholesterol, and 0 g trans fat. Sodexo Campus – BBQ Rib Plate has 8 g dietary fiber, and 98 g sugar. 1 serving of Sodexo Campus – BBQ Rib Plate provides 40 % iron, 8 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Sodexo Campus – BBQ Rib Plate provides 1,150g of 2,000 cal by leaving 850 cal.
Sodexo Campus – BBQ Rib Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – BBQ Rib Plate provides 46g fat for total of 67g. After 1 serving of Sodexo Campus – BBQ Rib Plate, 21g is needed for heart health. Sodexo Campus – BBQ Rib Plate provides 3,500g for 2,300g by leaving -1,200g for daily sodium intake. Sodexo Campus – BBQ Rib Plate causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – BBQ Rib Plate is one of the possibilities. 150g is provided by Sodexo Campus – BBQ Rib Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – BBQ Rib Plate leaves 100g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – BBQ Rib Plate provides 98g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – BBQ Rib Plate leaves -23g sugar for daily intake threshold of sugar. Sodexo Campus – BBQ Rib Plate provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – BBQ Rib Plate 2.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – BBQ Rib Plate. Thus, 1.9 hours of running and 7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – BBQ Rib Plate.
There are similar foods to the Sodexo Campus – BBQ Rib Plate in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Chicken Plate, Prime Rib, Korean BBQ Chicken Plate, BBQ Beef Brisket Plate, and Chicken Chimichanga – Plate.
The nutrients table of the Sodexo Campus – BBQ Rib Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – BBQ Rib Plate |
Nutrient values for Sodexo Campus – BBQ Rib Plate |
|---|---|
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Serving size |
1 Plate |
|
Calories |
1,150 |
|
Carbs percentage |
51% |
|
Fat percentage |
35% |
|
Protein percentage |
13% |
|
Carbs |
150 g |
|
Dietary fiber |
8 g |
|
Sugar |
98 g |
|
Fat |
46 g |
|
Saturated |
14 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
39 g |
|
Sodium |
3500 mg |
|
Potassium |
960 mg |
|
Cholesterol |
150 mg |
|
Vitamin a |
53 % |
|
Vitamin c |
21 % |
|
Calcium |
13 % |
|
Iron |
40 % |
What are the similar foods to Sodexo Campus – BBQ Rib Plate?
The similar foods to Sodexo Campus – BBQ Rib Plate involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – BBQ Rib Plate are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – BBQ Rib Plate because both of the Sodexo Campus – BBQ Rib Plate and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – BBQ Rib Plate has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – BBQ Rib Plate has 1,150 calories, and it is 260 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – BBQ Rib Plate, and less calcium than Sodexo Campus – BBQ Rib Plate. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – BBQ Rib Plate. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – BBQ Rib Plate because both of the Sodexo Campus – BBQ Rib Plate and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – BBQ Rib Plate has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – BBQ Rib Plate has 1,150 calories, and it is 430 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – BBQ Rib Plate, and less calcium than Sodexo Campus – BBQ Rib Plate. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less protein than Sodexo Campus – BBQ Rib Plate. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – BBQ Rib Plate because both of the Sodexo Campus – BBQ Rib Plate and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – BBQ Rib Plate has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – BBQ Rib Plate has 1,150 calories, and it is 390 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has less iron than Sodexo Campus – BBQ Rib Plate, and more calcium than Sodexo Campus – BBQ Rib Plate. The Sodexo Campus – Kentucky Club Sub Sandwich has less protein than Sodexo Campus – BBQ Rib Plate. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – BBQ Rib Plate because both of the Sodexo Campus – BBQ Rib Plate and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – BBQ Rib Plate has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – BBQ Rib Plate has 1,150 calories, and it is 370 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – BBQ Rib Plate, and more calcium than Sodexo Campus – BBQ Rib Plate. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – BBQ Rib Plate. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – BBQ Rib Plate because both of the Sodexo Campus – BBQ Rib Plate and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – BBQ Rib Plate has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – BBQ Rib Plate has 1,150 calories, and it is 420 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – BBQ Rib Plate, and more calcium than Sodexo Campus – BBQ Rib Plate. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – BBQ Rib Plate. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.