Michigan Dining – Asian Chicken Salad is a Michigan Dining type of food with 6 Oz Salad serving size that provides 270 calories. Michigan Dining – Asian Chicken Salad has 13% carbohydrate, and 52% fat, 35% protein in 100 gram of Michigan Dining – Asian Chicken Salad. Michigan Dining – Asian Chicken Salad nutrient values are 9 g carbohydrate, 24 g protein, and 16 g fat. Michigan Dining – Asian Chicken Salad has the vitamins A, and C within it. Michigan Dining – Asian Chicken Salad has 37 % vitamin A and 31 % vitamin C. Michigan Dining – Asian Chicken Salad has 691 mg sodium, 391 mg potassium, 59 mg cholesterol, and 0 g trans fat. Michigan Dining – Asian Chicken Salad has 1 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Asian Chicken Salad provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Asian Chicken Salad provides 270g of 2,000 cal by leaving 1,730 cal.
Michigan Dining – Asian Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Asian Chicken Salad provides 16g fat for total of 67g. After 1 serving of Michigan Dining – Asian Chicken Salad, 51g is needed for heart health. Michigan Dining – Asian Chicken Salad provides 691g for 2,300g by leaving 1,609g for daily sodium intake. Michigan Dining – Asian Chicken Salad causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Asian Chicken Salad is one of the possibilities. 9g is provided by Michigan Dining – Asian Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Asian Chicken Salad leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Asian Chicken Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Asian Chicken Salad leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Asian Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Asian Chicken Salad 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Asian Chicken Salad. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Asian Chicken Salad.
There are similar foods to the Michigan Dining – Asian Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Asian Greens, Asian Bun, Asian Chicken with Vegetables, Asian Spinach Salad with Cashews, and Michigan Greens Salad.
The nutrients table of the Michigan Dining – Asian Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Asian Chicken Salad |
Nutrient values for Michigan Dining – Asian Chicken Salad |
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Serving size |
6 Oz Salad |
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Calories |
270 |
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Carbs percentage |
13% |
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Fat percentage |
52% |
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Protein percentage |
35% |
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Carbs |
9 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
16 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
691 mg |
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Potassium |
391 mg |
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Cholesterol |
59 mg |
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Vitamin a |
37 % |
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Vitamin c |
31 % |
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Calcium |
7 % |
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Iron |
10 % |
What are the similar foods to Michigan Dining – Asian Chicken Salad?
The similar foods to Michigan Dining – Asian Chicken Salad involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Asian Chicken Salad are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Asian Chicken Salad because both of the Michigan Dining – Asian Chicken Salad and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Asian Chicken Salad has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Asian Chicken Salad has 270 calories, and it is 265 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Asian Chicken Salad, and similar calcium to Michigan Dining – Asian Chicken Salad. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Asian Chicken Salad. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Asian Chicken Salad because both of the Michigan Dining – Asian Chicken Salad and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Asian Chicken Salad has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Asian Chicken Salad has 270 calories, and it is 109 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Asian Chicken Salad, and more calcium than Michigan Dining – Asian Chicken Salad. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Asian Chicken Salad. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Asian Chicken Salad because both of the Michigan Dining – Asian Chicken Salad and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Asian Chicken Salad has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Asian Chicken Salad has 270 calories, and it is 54 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Asian Chicken Salad, and less calcium than Michigan Dining – Asian Chicken Salad. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Asian Chicken Salad. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Asian Chicken Salad because both of the Michigan Dining – Asian Chicken Salad and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Asian Chicken Salad has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Asian Chicken Salad has 270 calories, and it is 15 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Asian Chicken Salad, and more calcium than Michigan Dining – Asian Chicken Salad. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Asian Chicken Salad. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Asian Chicken Salad because both of the Michigan Dining – Asian Chicken Salad and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Asian Chicken Salad has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Asian Chicken Salad has 270 calories, and it is 17 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Asian Chicken Salad, and more calcium than Michigan Dining – Asian Chicken Salad. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Asian Chicken Salad. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.