ARAMARK Healthcare – Almond Raisin Jasmine Rice is a ARAMARK Healthcare type of food with 0.5 c serving size that provides 159 calories. ARAMARK Healthcare – Almond Raisin Jasmine Rice has 86% carbohydrate, and 6% fat, 8% protein in 100 gram of ARAMARK Healthcare – Almond Raisin Jasmine Rice. ARAMARK Healthcare – Almond Raisin Jasmine Rice nutrient values are 33 g carbohydrate, 3 g protein, and 1 g fat. ARAMARK Healthcare – Almond Raisin Jasmine Rice has the vitamins A, and C within it. ARAMARK Healthcare – Almond Raisin Jasmine Rice has 0 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Almond Raisin Jasmine Rice has 99 mg sodium, 164 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Almond Raisin Jasmine Rice has 1 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK Healthcare – Almond Raisin Jasmine Rice provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. ARAMARK Healthcare – Almond Raisin Jasmine Rice provides 159g of 2,000 cal by leaving 1,841 cal.
ARAMARK Healthcare – Almond Raisin Jasmine Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Almond Raisin Jasmine Rice provides 1g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Almond Raisin Jasmine Rice, 66g is needed for heart health. ARAMARK Healthcare – Almond Raisin Jasmine Rice provides 99g for 2,300g by leaving 2,201g for daily sodium intake. ARAMARK Healthcare – Almond Raisin Jasmine Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Almond Raisin Jasmine Rice is one of the possibilities. 33g is provided by ARAMARK Healthcare – Almond Raisin Jasmine Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Almond Raisin Jasmine Rice leaves 217g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Almond Raisin Jasmine Rice provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Almond Raisin Jasmine Rice leaves 67g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Almond Raisin Jasmine Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Almond Raisin Jasmine Rice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Almond Raisin Jasmine Rice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Almond Raisin Jasmine Rice.
There are similar foods to the ARAMARK Healthcare – Almond Raisin Jasmine Rice in terms of nutrition, daily intake amount, and calorie amount. These are Almond Raisin Jasmine Rice, Jasmine Rice, Almond Raisin Jasmine Rice, Almond Raisin Jasmine Rice, and Vegetable Curry with Jasmine Rice.
The nutrients table of the ARAMARK Healthcare – Almond Raisin Jasmine Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Almond Raisin Jasmine Rice |
Nutrient values for ARAMARK Healthcare – Almond Raisin Jasmine Rice |
|---|---|
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Serving size |
0.5 c |
|
Calories |
159 |
|
Carbs percentage |
86% |
|
Fat percentage |
6% |
|
Protein percentage |
8% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
99 mg |
|
Potassium |
164 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for ARAMARK Healthcare – Almond Raisin Jasmine Rice?
The alternative foods for ARAMARK Healthcare – Almond Raisin Jasmine Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Almond Raisin Jasmine Rice are listed below.
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ARAMARK at work – Basmati Rice is an alternative to ARAMARK Healthcare – Almond Raisin Jasmine Rice because it has 159 calories, similar to ARAMARK Healthcare – Almond Raisin Jasmine Rice. The ARAMARK at work – Basmati Rice has more iron than ARAMARK Healthcare – Almond Raisin Jasmine Rice, and less calcium than ARAMARK Healthcare – Almond Raisin Jasmine Rice. The ARAMARK at work – Basmati Rice has similar protein to ARAMARK Healthcare – Almond Raisin Jasmine Rice. To learn more about ARAMARK at work – Basmati Rice, read related food calories, and a nutrition guide.