UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 155 calories. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine has 11% carbohydrate, and 31% fat, 58% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine nutrient values are 4 g carbohydrate, 21 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine has 50 % vitamin A and 22 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine has 398 mg sodium, 510 mg potassium, 69 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine provides 3 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine provides 155g of 2,000 cal by leaving 1,845 cal.
UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine provides 398g for 2,300g by leaving 1,902g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine is one of the possibilities. 4g is provided by UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine leaves 246g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine in terms of nutrition, daily intake amount, and calorie amount. These are Moroccan Tagine Tilapia, Moroccan Fish Tagine, Moroccan Style Chicken Tagine, Moroccan Chicken, and Haddock Slider.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine |
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Serving size |
6 oz |
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Calories |
155 |
|
Carbs percentage |
11% |
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Fat percentage |
31% |
|
Protein percentage |
58% |
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Carbs |
4 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
5 g |
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Saturated |
0 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
398 mg |
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Potassium |
510 mg |
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Cholesterol |
69 mg |
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Vitamin a |
50 % |
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Vitamin c |
22 % |
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Calcium |
3 % |
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Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine are listed below.
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Aladdin Food – Cream of Tomato Soup, Vegetarian is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine because it has 155 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine. The Aladdin Food – Cream of Tomato Soup, Vegetarian has more iron than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine. The Aladdin Food – Cream of Tomato Soup, Vegetarian has less protein than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine. To learn more about Aladdin Food – Cream of Tomato Soup, Vegetarian, read related food calories, and a nutrition guide.