Aladdin Food – Cream of Tomato Soup, Vegetarian is a Aladdin Food type of food with 6 oz serving size that provides 155 calories. Aladdin Food – Cream of Tomato Soup, Vegetarian has 24% carbohydrate, and 73% fat, 3% protein in 100 gram of Aladdin Food – Cream of Tomato Soup, Vegetarian. Aladdin Food – Cream of Tomato Soup, Vegetarian nutrient values are 9 g carbohydrate, 1 g protein, and 12 g fat. Aladdin Food – Cream of Tomato Soup, Vegetarian has the vitamins A, and C within it. Aladdin Food – Cream of Tomato Soup, Vegetarian has 14 % vitamin A and 13 % vitamin C. Aladdin Food – Cream of Tomato Soup, Vegetarian has 351 mg sodium, 185 mg potassium, 42 mg cholesterol, and — g trans fat. Aladdin Food – Cream of Tomato Soup, Vegetarian has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Cream of Tomato Soup, Vegetarian provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Cream of Tomato Soup, Vegetarian provides 155g of 2,000 cal by leaving 1,845 cal.
Aladdin Food – Cream of Tomato Soup, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cream of Tomato Soup, Vegetarian provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Cream of Tomato Soup, Vegetarian, 55g is needed for heart health. Aladdin Food – Cream of Tomato Soup, Vegetarian provides 351g for 2,300g by leaving 1,949g for daily sodium intake. Aladdin Food – Cream of Tomato Soup, Vegetarian causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cream of Tomato Soup, Vegetarian is one of the possibilities. 9g is provided by Aladdin Food – Cream of Tomato Soup, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cream of Tomato Soup, Vegetarian leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cream of Tomato Soup, Vegetarian provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cream of Tomato Soup, Vegetarian leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Cream of Tomato Soup, Vegetarian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cream of Tomato Soup, Vegetarian 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cream of Tomato Soup, Vegetarian. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cream of Tomato Soup, Vegetarian.
There are similar foods to the Aladdin Food – Cream of Tomato Soup, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Tomato Soup, Cream of Spinach Soup, Vegetarian, Cream of Mushroom Soup, Vegetarian, Cream of Tomato Soup, Creamy, and Chunky Cream of Broccoli Soup, Vegetarian.
The nutrients table of the Aladdin Food – Cream of Tomato Soup, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cream of Tomato Soup, Vegetarian |
Nutrient values for Aladdin Food – Cream of Tomato Soup, Vegetarian |
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Serving size |
6 oz |
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Calories |
155 |
|
Carbs percentage |
24% |
|
Fat percentage |
73% |
|
Protein percentage |
3% |
|
Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
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Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
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Sodium |
351 mg |
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Potassium |
185 mg |
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Cholesterol |
42 mg |
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Vitamin a |
14 % |
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Vitamin c |
13 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Cream of Tomato Soup, Vegetarian?
The alternative foods for Aladdin Food – Cream of Tomato Soup, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cream of Tomato Soup, Vegetarian are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine is an alternative to Aladdin Food – Cream of Tomato Soup, Vegetarian because it has 155 calories, similar to Aladdin Food – Cream of Tomato Soup, Vegetarian. The UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine has less iron than Aladdin Food – Cream of Tomato Soup, Vegetarian, and more calcium than Aladdin Food – Cream of Tomato Soup, Vegetarian. The UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine has more protein than Aladdin Food – Cream of Tomato Soup, Vegetarian. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Moroccan Haddock Tagine, read related food calories, and a nutrition guide.