Schwan’s – Chicken Nuggets is a Schwan’s type of food with 6 nuggets serving size that provides 200 calories. Schwan’s – Chicken Nuggets has 35% carbohydrate, and 41% fat, 24% protein in 100 gram of Schwan’s – Chicken Nuggets. Schwan’s – Chicken Nuggets nutrient values are 17 g carbohydrate, 12 g protein, and 9 g fat. Schwan’s – Chicken Nuggets has the vitamins A, and C within it. Schwan’s – Chicken Nuggets has 0 % vitamin A and 0 % vitamin C. Schwan’s – Chicken Nuggets has 410 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Schwan’s – Chicken Nuggets has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Chicken Nuggets provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Schwan’s – Chicken Nuggets provides 200g of 2,000 cal by leaving 1,800 cal.
Schwan’s – Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Chicken Nuggets provides 9g fat for total of 67g. After 1 serving of Schwan’s – Chicken Nuggets, 58g is needed for heart health. Schwan’s – Chicken Nuggets provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Schwan’s – Chicken Nuggets causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Chicken Nuggets is one of the possibilities. 17g is provided by Schwan’s – Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Chicken Nuggets leaves 233g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Chicken Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Chicken Nuggets leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Chicken Nuggets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Chicken Nuggets 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Chicken Nuggets. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Chicken Nuggets.
There are similar foods to the Schwan’s – Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Nuggets, Breaded Chicken Nuggets, Chicken Nuggets 6pc, Cod Nuggets, and Chicken Pattie Nuggets.
The nutrients table of the Schwan’s – Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Chicken Nuggets |
Nutrient values for Schwan’s – Chicken Nuggets |
|---|---|
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Serving size |
6 nuggets |
|
Calories |
200 |
|
Carbs percentage |
35% |
|
Fat percentage |
41% |
|
Protein percentage |
24% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Schwan’s – Chicken Nuggets?
The alternative foods for Schwan’s – Chicken Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Chicken Nuggets are listed below.
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Schwan’s – Breaded Chicken Pattie Nuggets is an alternative to Schwan’s – Chicken Nuggets because it has 200 calories, similar to Schwan’s – Chicken Nuggets. The Schwan’s – Breaded Chicken Pattie Nuggets has similar iron to Schwan’s – Chicken Nuggets, and similar calcium to Schwan’s – Chicken Nuggets. The Schwan’s – Breaded Chicken Pattie Nuggets has similar protein to Schwan’s – Chicken Nuggets. To learn more about Schwan’s – Breaded Chicken Pattie Nuggets, read related food calories, and a nutrition guide.
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Banquet – Chicken Breast Nuggets is an alternative to Schwan’s – Chicken Nuggets because it has 200 calories, similar to Schwan’s – Chicken Nuggets. The Banquet – Chicken Breast Nuggets has similar iron to Schwan’s – Chicken Nuggets, and more calcium than Schwan’s – Chicken Nuggets. The Banquet – Chicken Breast Nuggets has less protein than Schwan’s – Chicken Nuggets. To learn more about Banquet – Chicken Breast Nuggets, read related food calories, and a nutrition guide.