Sodexo Campus – Mediterranean Chicken Salad is a Sodexo Campus type of food with 1 oz serving size that provides 60 calories. Sodexo Campus – Mediterranean Chicken Salad has 16% carbohydrate, and 53% fat, 31% protein in 100 gram of Sodexo Campus – Mediterranean Chicken Salad. Sodexo Campus – Mediterranean Chicken Salad nutrient values are 2 g carbohydrate, 4 g protein, and 3 g fat. Sodexo Campus – Mediterranean Chicken Salad has the vitamins A, and C within it. Sodexo Campus – Mediterranean Chicken Salad has 1 % vitamin A and 1 % vitamin C. Sodexo Campus – Mediterranean Chicken Salad has 45 mg sodium, 70 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Mediterranean Chicken Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Mediterranean Chicken Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Mediterranean Chicken Salad provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo Campus – Mediterranean Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Mediterranean Chicken Salad provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Mediterranean Chicken Salad, 64g is needed for heart health. Sodexo Campus – Mediterranean Chicken Salad provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Sodexo Campus – Mediterranean Chicken Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Mediterranean Chicken Salad is one of the possibilities. 2g is provided by Sodexo Campus – Mediterranean Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Mediterranean Chicken Salad leaves 248g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Mediterranean Chicken Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Mediterranean Chicken Salad leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Mediterranean Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Mediterranean Chicken Salad 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Mediterranean Chicken Salad. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Mediterranean Chicken Salad.
There are similar foods to the Sodexo Campus – Mediterranean Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Salad, Mediterranean Quinoa Salad with Chicken, Mediterranean Bean Salad, Mediterranean Chicken Caesar Salad, and Greek Side Salad – Mediterranean.
The nutrients table of the Sodexo Campus – Mediterranean Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Mediterranean Chicken Salad |
Nutrient values for Sodexo Campus – Mediterranean Chicken Salad |
|---|---|
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Serving size |
1 oz |
|
Calories |
60 |
|
Carbs percentage |
16% |
|
Fat percentage |
53% |
|
Protein percentage |
31% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
45 mg |
|
Potassium |
70 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Mediterranean Chicken Salad?
The alternative foods for Sodexo Campus – Mediterranean Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Mediterranean Chicken Salad are listed below.
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Jack Link’s – Big Dippers is an alternative to Sodexo Campus – Mediterranean Chicken Salad because it has 60 calories, similar to Sodexo Campus – Mediterranean Chicken Salad. The Jack Link’s – Big Dippers has less iron than Sodexo Campus – Mediterranean Chicken Salad, and similar calcium to Sodexo Campus – Mediterranean Chicken Salad. The Jack Link’s – Big Dippers has more protein than Sodexo Campus – Mediterranean Chicken Salad. To learn more about Jack Link’s – Big Dippers, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Noodle Salad – 1oz is an alternative to Sodexo Campus – Mediterranean Chicken Salad because it has 60 calories, similar to Sodexo Campus – Mediterranean Chicken Salad. The Sodexo Campus – Asian Noodle Salad – 1oz has more iron than Sodexo Campus – Mediterranean Chicken Salad, and similar calcium to Sodexo Campus – Mediterranean Chicken Salad. The Sodexo Campus – Asian Noodle Salad – 1oz has less protein than Sodexo Campus – Mediterranean Chicken Salad. To learn more about Sodexo Campus – Asian Noodle Salad – 1oz, read related food calories, and a nutrition guide.
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Aladdin Food – Tempura Batter, with Flour is an alternative to Sodexo Campus – Mediterranean Chicken Salad because it has 60 calories, similar to Sodexo Campus – Mediterranean Chicken Salad. The Aladdin Food – Tempura Batter, with Flour has more iron than Sodexo Campus – Mediterranean Chicken Salad, and more calcium than Sodexo Campus – Mediterranean Chicken Salad. The Aladdin Food – Tempura Batter, with Flour has less protein than Sodexo Campus – Mediterranean Chicken Salad. To learn more about Aladdin Food – Tempura Batter, with Flour, read related food calories, and a nutrition guide.
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Aladdin Food – Roast Loin of Pork is an alternative to Sodexo Campus – Mediterranean Chicken Salad because it has 60 calories, similar to Sodexo Campus – Mediterranean Chicken Salad. The Aladdin Food – Roast Loin of Pork has similar iron to Sodexo Campus – Mediterranean Chicken Salad, and similar calcium to Sodexo Campus – Mediterranean Chicken Salad. The Aladdin Food – Roast Loin of Pork has more protein than Sodexo Campus – Mediterranean Chicken Salad. To learn more about Aladdin Food – Roast Loin of Pork, read related food calories, and a nutrition guide.
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Aladdin Food – Apricot Oriental Dressing is an alternative to Sodexo Campus – Mediterranean Chicken Salad because it has 60 calories, similar to Sodexo Campus – Mediterranean Chicken Salad. The Aladdin Food – Apricot Oriental Dressing has less iron than Sodexo Campus – Mediterranean Chicken Salad, and similar calcium to Sodexo Campus – Mediterranean Chicken Salad. The Aladdin Food – Apricot Oriental Dressing has less protein than Sodexo Campus – Mediterranean Chicken Salad. To learn more about Aladdin Food – Apricot Oriental Dressing, read related food calories, and a nutrition guide.