hotzi – Sausage Egg & Cheese Croissant is a hotzi type of food with 1 container serving size that provides 430 calories. hotzi – Sausage Egg & Cheese Croissant has 21% carbohydrate, and 65% fat, 14% protein in 100 gram of hotzi – Sausage Egg & Cheese Croissant. hotzi – Sausage Egg & Cheese Croissant nutrient values are 23 g carbohydrate, 15 g protein, and 31 g fat. hotzi – Sausage Egg & Cheese Croissant has the vitamins A, and C within it. hotzi – Sausage Egg & Cheese Croissant has 10 % vitamin A and 2 % vitamin C. hotzi – Sausage Egg & Cheese Croissant has 700 mg sodium, 0 mg potassium, 150 mg cholesterol, and 0 g trans fat. hotzi – Sausage Egg & Cheese Croissant has 1 g dietary fiber, and 3 g sugar. 1 serving of hotzi – Sausage Egg & Cheese Croissant provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. hotzi – Sausage Egg & Cheese Croissant provides 430g of 2,000 cal by leaving 1,570 cal.
hotzi – Sausage Egg & Cheese Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotzi – Sausage Egg & Cheese Croissant provides 31g fat for total of 67g. After 1 serving of hotzi – Sausage Egg & Cheese Croissant, 36g is needed for heart health. hotzi – Sausage Egg & Cheese Croissant provides 700g for 2,300g by leaving 1,600g for daily sodium intake. hotzi – Sausage Egg & Cheese Croissant causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with hotzi – Sausage Egg & Cheese Croissant is one of the possibilities. 23g is provided by hotzi – Sausage Egg & Cheese Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotzi – Sausage Egg & Cheese Croissant leaves 227g carbohydrates for low-carb dieting. 1 serving of hotzi – Sausage Egg & Cheese Croissant provides 3g sugar for daily 75g sugar intake. 1 serving of hotzi – Sausage Egg & Cheese Croissant leaves 72g sugar for daily intake threshold of sugar. hotzi – Sausage Egg & Cheese Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of hotzi – Sausage Egg & Cheese Croissant 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotzi – Sausage Egg & Cheese Croissant. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of hotzi – Sausage Egg & Cheese Croissant.
There are similar foods to the hotzi – Sausage Egg & Cheese Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese Croissant, Sausage Egg & Cheese Croissant, Sausage, Egg & Cheese Croissant, and Sausage, Egg & Cheese Croissant.
The nutrients table of the hotzi – Sausage Egg & Cheese Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotzi – Sausage Egg & Cheese Croissant |
Nutrient values for hotzi – Sausage Egg & Cheese Croissant |
|---|---|
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Serving size |
1 container |
|
Calories |
430 |
|
Carbs percentage |
21% |
|
Fat percentage |
65% |
|
Protein percentage |
14% |
|
Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
31 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
700 mg |
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Potassium |
0 mg |
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Cholesterol |
150 mg |
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Vitamin a |
10 % |
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Vitamin c |
2 % |
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Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for hotzi – Sausage Egg & Cheese Croissant?
The alternative foods for hotzi – Sausage Egg & Cheese Croissant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotzi – Sausage Egg & Cheese Croissant are listed below.
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My Fit Foods – Good Morning Sunshine Medium is an alternative to hotzi – Sausage Egg & Cheese Croissant because it has 430 calories, similar to hotzi – Sausage Egg & Cheese Croissant. The My Fit Foods – Good Morning Sunshine Medium has less iron than hotzi – Sausage Egg & Cheese Croissant, and less calcium than hotzi – Sausage Egg & Cheese Croissant. The My Fit Foods – Good Morning Sunshine Medium has more protein than hotzi – Sausage Egg & Cheese Croissant. To learn more about My Fit Foods – Good Morning Sunshine Medium, read related food calories, and a nutrition guide.