Milo’s – Apple Pie is a Milo’s type of food with 1 pie serving size that provides 260 calories. Milo’s – Apple Pie has 51% carbohydrate, and 45% fat, 5% protein in 100 gram of Milo’s – Apple Pie. Milo’s – Apple Pie nutrient values are 33 g carbohydrate, 3 g protein, and 13 g fat. Milo’s – Apple Pie has the vitamins A, and C within it. Milo’s – Apple Pie has 0 % vitamin A and 50 % vitamin C. Milo’s – Apple Pie has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 2 g trans fat. Milo’s – Apple Pie has 2 g dietary fiber, and 7 g sugar. 1 serving of Milo’s – Apple Pie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Milo’s – Apple Pie provides 260g of 2,000 cal by leaving 1,740 cal.
Milo’s – Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Milo’s – Apple Pie provides 13g fat for total of 67g. After 1 serving of Milo’s – Apple Pie, 54g is needed for heart health. Milo’s – Apple Pie provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Milo’s – Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Milo’s – Apple Pie is one of the possibilities. 33g is provided by Milo’s – Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Milo’s – Apple Pie leaves 217g carbohydrates for low-carb dieting. 1 serving of Milo’s – Apple Pie provides 7g sugar for daily 75g sugar intake. 1 serving of Milo’s – Apple Pie leaves 68g sugar for daily intake threshold of sugar. Milo’s – Apple Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Milo’s – Apple Pie 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Milo’s – Apple Pie. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Milo’s – Apple Pie.
There are similar foods to the Milo’s – Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie, Apple Pie, Lemon Pie, Peach Pie, and Lemon Pie.
The nutrients table of the Milo’s – Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Milo’s – Apple Pie |
Nutrient values for Milo’s – Apple Pie |
|---|---|
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Serving size |
1 pie |
|
Calories |
260 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
3 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
50 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Milo’s – Apple Pie?
The similar foods to Milo’s – Apple Pie involve alike nutritional values from the same Milo’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Milo’s – Apple Pie are listed below.
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Milo’s – Hamburger is a similar nourishment to Milo’s – Apple Pie because both of the Milo’s – Apple Pie and Milo’s – Hamburger are from Milo’s. The Milo’s – Apple Pie has less calories than Milo’s – Hamburger because Milo’s – Apple Pie has 260 calories, and it is 110 less calories than Milo’s – Hamburger. The Milo’s – Hamburger has more iron than Milo’s – Apple Pie, and more calcium than Milo’s – Apple Pie. The Milo’s – Hamburger has more protein than Milo’s – Apple Pie. To learn more about Milo’s – Hamburger, read related food calories, and a nutrition guide.
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Milo’s – Famous Sweet Tea is a similar nourishment to Milo’s – Apple Pie because both of the Milo’s – Apple Pie and Milo’s – Famous Sweet Tea are from Milo’s. The Milo’s – Apple Pie has more calories than Milo’s – Famous Sweet Tea because Milo’s – Apple Pie has 260 calories, and it is 180 more calories than Milo’s – Famous Sweet Tea. The Milo’s – Famous Sweet Tea has less iron than Milo’s – Apple Pie, and similar calcium to Milo’s – Apple Pie. The Milo’s – Famous Sweet Tea has less protein than Milo’s – Apple Pie. To learn more about Milo’s – Famous Sweet Tea, read related food calories, and a nutrition guide.