Lean Cuisine – Veggie Eggroll is a Lean Cuisine type of food with 1 pkg serving size that provides 320 calories. Lean Cuisine – Veggie Eggroll has 78% carbohydrate, and 11% fat, 10% protein in 100 gram of Lean Cuisine – Veggie Eggroll. Lean Cuisine – Veggie Eggroll nutrient values are 62 g carbohydrate, 8 g protein, and 4 g fat. Lean Cuisine – Veggie Eggroll has the vitamins A, and C within it. Lean Cuisine – Veggie Eggroll has 0 % vitamin A and 0 % vitamin C. Lean Cuisine – Veggie Eggroll has 630 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lean Cuisine – Veggie Eggroll has 2 g dietary fiber, and 12 g sugar. 1 serving of Lean Cuisine – Veggie Eggroll provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Veggie Eggroll provides 320g of 2,000 cal by leaving 1,680 cal.
Lean Cuisine – Veggie Eggroll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Veggie Eggroll provides 4g fat for total of 67g. After 1 serving of Lean Cuisine – Veggie Eggroll, 63g is needed for heart health. Lean Cuisine – Veggie Eggroll provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Lean Cuisine – Veggie Eggroll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Veggie Eggroll is one of the possibilities. 62g is provided by Lean Cuisine – Veggie Eggroll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Veggie Eggroll leaves 188g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Veggie Eggroll provides 12g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Veggie Eggroll leaves 63g sugar for daily intake threshold of sugar. Lean Cuisine – Veggie Eggroll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Veggie Eggroll 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Veggie Eggroll. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Veggie Eggroll.
There are similar foods to the Lean Cuisine – Veggie Eggroll in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Eggroll, Vegetable Eggroll, Vegtable Eggroll, Fajita Chicken Eggroll, and Vegetable Eggroll Meal.
The nutrients table of the Lean Cuisine – Veggie Eggroll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Veggie Eggroll |
Nutrient values for Lean Cuisine – Veggie Eggroll |
|---|---|
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Serving size |
1 pkg |
|
Calories |
320 |
|
Carbs percentage |
78% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
62 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
630 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Lean Cuisine – Veggie Eggroll?
The alternative foods for Lean Cuisine – Veggie Eggroll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Veggie Eggroll are listed below.
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Michelina’s – Sweet and Spicy Asian Style Chicken is an alternative to Lean Cuisine – Veggie Eggroll because it has 320 calories, similar to Lean Cuisine – Veggie Eggroll. The Michelina’s – Sweet and Spicy Asian Style Chicken has more iron than Lean Cuisine – Veggie Eggroll, and more calcium than Lean Cuisine – Veggie Eggroll. The Michelina’s – Sweet and Spicy Asian Style Chicken has more protein than Lean Cuisine – Veggie Eggroll. To learn more about Michelina’s – Sweet and Spicy Asian Style Chicken, read related food calories, and a nutrition guide.