Applegate – Turkey Sausage is a Applegate type of food with 2 links serving size that provides 90 calories. Applegate – Turkey Sausage has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Applegate – Turkey Sausage. Applegate – Turkey Sausage nutrient values are 0 g carbohydrate, 8 g protein, and 6 g fat. Applegate – Turkey Sausage has the vitamins A, and C within it. Applegate – Turkey Sausage has 0 % vitamin A and 0 % vitamin C. Applegate – Turkey Sausage has 320 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Applegate – Turkey Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Applegate – Turkey Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Applegate – Turkey Sausage provides 90g of 2,000 cal by leaving 1,910 cal.
Applegate – Turkey Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applegate – Turkey Sausage provides 6g fat for total of 67g. After 1 serving of Applegate – Turkey Sausage, 61g is needed for heart health. Applegate – Turkey Sausage provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Applegate – Turkey Sausage causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Applegate – Turkey Sausage is one of the possibilities. –g is provided by Applegate – Turkey Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applegate – Turkey Sausage leaves 250g carbohydrates for low-carb dieting. 1 serving of Applegate – Turkey Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Applegate – Turkey Sausage leaves 75g sugar for daily intake threshold of sugar. Applegate – Turkey Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Applegate – Turkey Sausage 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applegate – Turkey Sausage. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Applegate – Turkey Sausage.
There are similar foods to the Applegate – Turkey Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breakfast Sausage, Links, Turkey & Chicken Sausage, Turkey Sausage Links, and Applegate Turkey Sausage.
The nutrients table of the Applegate – Turkey Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Applegate – Turkey Sausage |
Nutrient values for Applegate – Turkey Sausage |
|---|---|
|
Serving size |
2 links |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Applegate – Turkey Sausage?
The alternative foods for Applegate – Turkey Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Applegate – Turkey Sausage are listed below.
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amylu – Chicken Sausage is an alternative to Applegate – Turkey Sausage because it has 90 calories, similar to Applegate – Turkey Sausage. The amylu – Chicken Sausage has similar iron to Applegate – Turkey Sausage, and more calcium than Applegate – Turkey Sausage. The amylu – Chicken Sausage has more protein than Applegate – Turkey Sausage. To learn more about amylu – Chicken Sausage, read related food calories, and a nutrition guide.
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Amylu – Chicken Sausage Breakfast Time is an alternative to Applegate – Turkey Sausage because it has 90 calories, similar to Applegate – Turkey Sausage. The Amylu – Chicken Sausage Breakfast Time has similar iron to Applegate – Turkey Sausage, and more calcium than Applegate – Turkey Sausage. The Amylu – Chicken Sausage Breakfast Time has more protein than Applegate – Turkey Sausage. To learn more about Amylu – Chicken Sausage Breakfast Time, read related food calories, and a nutrition guide.
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Applegate – Chicken & Sage Breakfast Sausage is an alternative to Applegate – Turkey Sausage because it has 90 calories, similar to Applegate – Turkey Sausage. The Applegate – Chicken & Sage Breakfast Sausage has less iron than Applegate – Turkey Sausage, and similar calcium to Applegate – Turkey Sausage. The Applegate – Chicken & Sage Breakfast Sausage has less protein than Applegate – Turkey Sausage. To learn more about Applegate – Chicken & Sage Breakfast Sausage, read related food calories, and a nutrition guide.