La Madeleine – Strawberry Cheesecake Parfait is a La Madeleine type of food with 1 Dessert serving size that provides 190 calories. La Madeleine – Strawberry Cheesecake Parfait has 36% carbohydrate, and 58% fat, 6% protein in 100 gram of La Madeleine – Strawberry Cheesecake Parfait. La Madeleine – Strawberry Cheesecake Parfait nutrient values are 18 g carbohydrate, 3 g protein, and 13 g fat. La Madeleine – Strawberry Cheesecake Parfait has the vitamins A, and C within it. La Madeleine – Strawberry Cheesecake Parfait has 8 % vitamin A and 25 % vitamin C. La Madeleine – Strawberry Cheesecake Parfait has 150 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. La Madeleine – Strawberry Cheesecake Parfait has 1 g dietary fiber, and 13 g sugar. 1 serving of La Madeleine – Strawberry Cheesecake Parfait provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. La Madeleine – Strawberry Cheesecake Parfait provides 190g of 2,000 cal by leaving 1,810 cal.
La Madeleine – Strawberry Cheesecake Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Madeleine – Strawberry Cheesecake Parfait provides 13g fat for total of 67g. After 1 serving of La Madeleine – Strawberry Cheesecake Parfait, 54g is needed for heart health. La Madeleine – Strawberry Cheesecake Parfait provides 150g for 2,300g by leaving 2,150g for daily sodium intake. La Madeleine – Strawberry Cheesecake Parfait causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with La Madeleine – Strawberry Cheesecake Parfait is one of the possibilities. 18g is provided by La Madeleine – Strawberry Cheesecake Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Madeleine – Strawberry Cheesecake Parfait leaves 232g carbohydrates for low-carb dieting. 1 serving of La Madeleine – Strawberry Cheesecake Parfait provides 13g sugar for daily 75g sugar intake. 1 serving of La Madeleine – Strawberry Cheesecake Parfait leaves 62g sugar for daily intake threshold of sugar. La Madeleine – Strawberry Cheesecake Parfait provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of La Madeleine – Strawberry Cheesecake Parfait 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La Madeleine – Strawberry Cheesecake Parfait. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of La Madeleine – Strawberry Cheesecake Parfait.
There are similar foods to the La Madeleine – Strawberry Cheesecake Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cheesecake Parfait, Strawberry Cheesecake (Parfait), Parfait, Strawberry Cheesecake, Mini Strawberry Cheesecake Parfait, and Strawberry Cheesecake Parfait.
The nutrients table of the La Madeleine – Strawberry Cheesecake Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La Madeleine – Strawberry Cheesecake Parfait |
Nutrient values for La Madeleine – Strawberry Cheesecake Parfait |
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Serving size |
1 Dessert |
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Calories |
190 |
|
Carbs percentage |
36% |
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Fat percentage |
58% |
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Protein percentage |
6% |
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Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
13 g |
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Fat |
13 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
150 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
8 % |
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Vitamin c |
25 % |
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Calcium |
4 % |
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Iron |
2 % |
What are the similar foods to La Madeleine – Strawberry Cheesecake Parfait?
The similar foods to La Madeleine – Strawberry Cheesecake Parfait involve alike nutritional values from the same La Madeleine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to La Madeleine – Strawberry Cheesecake Parfait are listed below.
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La Madeleine – Caesar Salad – Petite is a similar nourishment to La Madeleine – Strawberry Cheesecake Parfait because both of the La Madeleine – Strawberry Cheesecake Parfait and La Madeleine – Caesar Salad – Petite are from La Madeleine. The La Madeleine – Strawberry Cheesecake Parfait has similar calories to La Madeleine – Caesar Salad – Petite because La Madeleine – Strawberry Cheesecake Parfait has 190 calories, and it is similar calories to La Madeleine – Caesar Salad – Petite. The La Madeleine – Caesar Salad – Petite has more iron than La Madeleine – Strawberry Cheesecake Parfait, and more calcium than La Madeleine – Strawberry Cheesecake Parfait. The La Madeleine – Caesar Salad – Petite has more protein than La Madeleine – Strawberry Cheesecake Parfait. To learn more about La Madeleine – Caesar Salad – Petite, read related food calories, and a nutrition guide.
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La Madeleine – Tomato Basil Soup is a similar nourishment to La Madeleine – Strawberry Cheesecake Parfait because both of the La Madeleine – Strawberry Cheesecake Parfait and La Madeleine – Tomato Basil Soup are from La Madeleine. The La Madeleine – Strawberry Cheesecake Parfait has less calories than La Madeleine – Tomato Basil Soup because La Madeleine – Strawberry Cheesecake Parfait has 190 calories, and it is 80 less calories than La Madeleine – Tomato Basil Soup. The La Madeleine – Tomato Basil Soup has more iron than La Madeleine – Strawberry Cheesecake Parfait, and more calcium than La Madeleine – Strawberry Cheesecake Parfait. The La Madeleine – Tomato Basil Soup has less protein than La Madeleine – Strawberry Cheesecake Parfait. To learn more about La Madeleine – Tomato Basil Soup, read related food calories, and a nutrition guide.
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La Madeleine – Potato Soup is a similar nourishment to La Madeleine – Strawberry Cheesecake Parfait because both of the La Madeleine – Strawberry Cheesecake Parfait and La Madeleine – Potato Soup are from La Madeleine. The La Madeleine – Strawberry Cheesecake Parfait has less calories than La Madeleine – Potato Soup because La Madeleine – Strawberry Cheesecake Parfait has 190 calories, and it is 50 less calories than La Madeleine – Potato Soup. The La Madeleine – Potato Soup has more iron than La Madeleine – Strawberry Cheesecake Parfait, and more calcium than La Madeleine – Strawberry Cheesecake Parfait. The La Madeleine – Potato Soup has more protein than La Madeleine – Strawberry Cheesecake Parfait. To learn more about La Madeleine – Potato Soup, read related food calories, and a nutrition guide.
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La Madeleine – Strawberries Romanoff is a similar nourishment to La Madeleine – Strawberry Cheesecake Parfait because both of the La Madeleine – Strawberry Cheesecake Parfait and La Madeleine – Strawberries Romanoff are from La Madeleine. The La Madeleine – Strawberry Cheesecake Parfait has more calories than La Madeleine – Strawberries Romanoff because La Madeleine – Strawberry Cheesecake Parfait has 190 calories, and it is 110 more calories than La Madeleine – Strawberries Romanoff. The La Madeleine – Strawberries Romanoff has more iron than La Madeleine – Strawberry Cheesecake Parfait, and similar calcium to La Madeleine – Strawberry Cheesecake Parfait. The La Madeleine – Strawberries Romanoff has less protein than La Madeleine – Strawberry Cheesecake Parfait. To learn more about La Madeleine – Strawberries Romanoff, read related food calories, and a nutrition guide.