Al Fresco – Country Style Breakfast Chicken Sausage is a Al Fresco type of food with 1 Link serving size that provides 50 calories. Al Fresco – Country Style Breakfast Chicken Sausage has 9% carbohydrate, and 39% fat, 52% protein in 100 gram of Al Fresco – Country Style Breakfast Chicken Sausage. Al Fresco – Country Style Breakfast Chicken Sausage nutrient values are 1 g carbohydrate, 6 g protein, and 2 g fat. Al Fresco – Country Style Breakfast Chicken Sausage has the vitamins A, and C within it. Al Fresco – Country Style Breakfast Chicken Sausage has 2 % vitamin A and 0 % vitamin C. Al Fresco – Country Style Breakfast Chicken Sausage has 170 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Al Fresco – Country Style Breakfast Chicken Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Al Fresco – Country Style Breakfast Chicken Sausage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Al Fresco – Country Style Breakfast Chicken Sausage provides 50g of 2,000 cal by leaving 1,950 cal.
Al Fresco – Country Style Breakfast Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Al Fresco – Country Style Breakfast Chicken Sausage provides 2g fat for total of 67g. After 1 serving of Al Fresco – Country Style Breakfast Chicken Sausage, 65g is needed for heart health. Al Fresco – Country Style Breakfast Chicken Sausage provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Al Fresco – Country Style Breakfast Chicken Sausage causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Al Fresco – Country Style Breakfast Chicken Sausage is one of the possibilities. 1g is provided by Al Fresco – Country Style Breakfast Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Al Fresco – Country Style Breakfast Chicken Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Al Fresco – Country Style Breakfast Chicken Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Al Fresco – Country Style Breakfast Chicken Sausage leaves 74g sugar for daily intake threshold of sugar. Al Fresco – Country Style Breakfast Chicken Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Al Fresco – Country Style Breakfast Chicken Sausage 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Al Fresco – Country Style Breakfast Chicken Sausage. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Al Fresco – Country Style Breakfast Chicken Sausage.
There are similar foods to the Al Fresco – Country Style Breakfast Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Country Style Breakfast, Chicken Sausage, Country Style Chicken Breakfast Sausage, chicken sausage, Breakfast-chicken Sausage-country Style, and Breakfast Chicken Sausage Country Style.
The nutrients table of the Al Fresco – Country Style Breakfast Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Al Fresco – Country Style Breakfast Chicken Sausage |
Nutrient values for Al Fresco – Country Style Breakfast Chicken Sausage |
|---|---|
|
Serving size |
1 Link |
|
Calories |
50 |
|
Carbs percentage |
9% |
|
Fat percentage |
39% |
|
Protein percentage |
52% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Al Fresco – Country Style Breakfast Chicken Sausage?
The alternative foods for Al Fresco – Country Style Breakfast Chicken Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Al Fresco – Country Style Breakfast Chicken Sausage are listed below.
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Morning Star – Hot Dog is an alternative to Al Fresco – Country Style Breakfast Chicken Sausage because it has 50 calories, similar to Al Fresco – Country Style Breakfast Chicken Sausage. The Morning Star – Hot Dog has less iron than Al Fresco – Country Style Breakfast Chicken Sausage, and similar calcium to Al Fresco – Country Style Breakfast Chicken Sausage. The Morning Star – Hot Dog has more protein than Al Fresco – Country Style Breakfast Chicken Sausage. To learn more about Morning Star – Hot Dog, read related food calories, and a nutrition guide.
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Morning Star Farms – Veggie Dogs is an alternative to Al Fresco – Country Style Breakfast Chicken Sausage because it has 50 calories, similar to Al Fresco – Country Style Breakfast Chicken Sausage. The Morning Star Farms – Veggie Dogs has similar iron to Al Fresco – Country Style Breakfast Chicken Sausage, and similar calcium to Al Fresco – Country Style Breakfast Chicken Sausage. The Morning Star Farms – Veggie Dogs has more protein than Al Fresco – Country Style Breakfast Chicken Sausage. To learn more about Morning Star Farms – Veggie Dogs, read related food calories, and a nutrition guide.