Nestle – Farinha Lactea is a Nestle type of food with 4 colheres de sopa rasas 30g serving size that provides 119 calories. Nestle – Farinha Lactea has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of Nestle – Farinha Lactea. Nestle – Farinha Lactea nutrient values are 22 g carbohydrate, 3 g protein, and 1 g fat. Nestle – Farinha Lactea has the vitamins A, and C within it. Nestle – Farinha Lactea has 30 % vitamin A and 29 % vitamin C. Nestle – Farinha Lactea has 33 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestle – Farinha Lactea has 0 g dietary fiber, and 0 g sugar. 1 serving of Nestle – Farinha Lactea provides 29 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nestle – Farinha Lactea provides 119g of 2,000 cal by leaving 1,881 cal.
Nestle – Farinha Lactea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Farinha Lactea provides 1g fat for total of 67g. After 1 serving of Nestle – Farinha Lactea, 66g is needed for heart health. Nestle – Farinha Lactea provides 33g for 2,300g by leaving 2,267g for daily sodium intake. Nestle – Farinha Lactea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – Farinha Lactea is one of the possibilities. 22g is provided by Nestle – Farinha Lactea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Farinha Lactea leaves 228g carbohydrates for low-carb dieting. 1 serving of Nestle – Farinha Lactea provides –g sugar for daily 75g sugar intake. 1 serving of Nestle – Farinha Lactea leaves 75g sugar for daily intake threshold of sugar. Nestle – Farinha Lactea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nestle – Farinha Lactea 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Farinha Lactea. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle – Farinha Lactea.
There are similar foods to the Nestle – Farinha Lactea in terms of nutrition, daily intake amount, and calorie amount. These are Farinha Lactea, Farinha Lactea 30g, Farinha Lactea, Farinha Lactea Original, and faria lactea.
The nutrients table of the Nestle – Farinha Lactea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nestle – Farinha Lactea |
Nutrient values for Nestle – Farinha Lactea |
|---|---|
|
Serving size |
4 colheres de sopa rasas 30g |
|
Calories |
119 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
33 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
29 % |
|
Calcium |
8 % |
|
Iron |
29 % |
What are the similar foods to Nestle – Farinha Lactea?
The similar foods to Nestle – Farinha Lactea involve alike nutritional values from the same Nestle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nestle – Farinha Lactea are listed below.
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Nestle – 1 Weetabix is a similar nourishment to Nestle – Farinha Lactea because both of the Nestle – Farinha Lactea and Nestle – 1 Weetabix are from Nestle. The Nestle – Farinha Lactea has less calories than Nestle – 1 Weetabix because Nestle – Farinha Lactea has 119 calories, and it is 15 less calories than Nestle – 1 Weetabix. The Nestle – 1 Weetabix has less iron than Nestle – Farinha Lactea, and less calcium than Nestle – Farinha Lactea. The Nestle – 1 Weetabix has more protein than Nestle – Farinha Lactea. To learn more about Nestle – 1 Weetabix, read related food calories, and a nutrition guide.
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Nestle – Smartie Cake Bar is a similar nourishment to Nestle – Farinha Lactea because both of the Nestle – Farinha Lactea and Nestle – Smartie Cake Bar are from Nestle. The Nestle – Farinha Lactea has less calories than Nestle – Smartie Cake Bar because Nestle – Farinha Lactea has 119 calories, and it is 27 less calories than Nestle – Smartie Cake Bar. The Nestle – Smartie Cake Bar has less iron than Nestle – Farinha Lactea, and less calcium than Nestle – Farinha Lactea. The Nestle – Smartie Cake Bar has less protein than Nestle – Farinha Lactea. To learn more about Nestle – Smartie Cake Bar, read related food calories, and a nutrition guide.
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Nestle – Mini Crunch Bar is a similar nourishment to Nestle – Farinha Lactea because both of the Nestle – Farinha Lactea and Nestle – Mini Crunch Bar are from Nestle. The Nestle – Farinha Lactea has more calories than Nestle – Mini Crunch Bar because Nestle – Farinha Lactea has 119 calories, and it is 69 more calories than Nestle – Mini Crunch Bar. The Nestle – Mini Crunch Bar has less iron than Nestle – Farinha Lactea, and more calcium than Nestle – Farinha Lactea. The Nestle – Mini Crunch Bar has less protein than Nestle – Farinha Lactea. To learn more about Nestle – Mini Crunch Bar, read related food calories, and a nutrition guide.
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Nestle – Iogurte Grego Light Maracuja is a similar nourishment to Nestle – Farinha Lactea because both of the Nestle – Farinha Lactea and Nestle – Iogurte Grego Light Maracuja are from Nestle. The Nestle – Farinha Lactea has more calories than Nestle – Iogurte Grego Light Maracuja because Nestle – Farinha Lactea has 119 calories, and it is 46 more calories than Nestle – Iogurte Grego Light Maracuja. The Nestle – Iogurte Grego Light Maracuja has less iron than Nestle – Farinha Lactea, and more calcium than Nestle – Farinha Lactea. The Nestle – Iogurte Grego Light Maracuja has more protein than Nestle – Farinha Lactea. To learn more about Nestle – Iogurte Grego Light Maracuja, read related food calories, and a nutrition guide.
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Nestle – Kitkat (4 Fingers) is a similar nourishment to Nestle – Farinha Lactea because both of the Nestle – Farinha Lactea and Nestle – Kitkat (4 Fingers) are from Nestle. The Nestle – Farinha Lactea has less calories than Nestle – Kitkat (4 Fingers) because Nestle – Farinha Lactea has 119 calories, and it is 114 less calories than Nestle – Kitkat (4 Fingers). The Nestle – Kitkat (4 Fingers) has less iron than Nestle – Farinha Lactea, and less calcium than Nestle – Farinha Lactea. The Nestle – Kitkat (4 Fingers) has less protein than Nestle – Farinha Lactea. To learn more about Nestle – Kitkat (4 Fingers), read related food calories, and a nutrition guide.