Sodexo Campus – Pecan Sticky Bun is a Sodexo Campus type of food with 1 Roll serving size that provides 430 calories. Sodexo Campus – Pecan Sticky Bun has 48% carbohydrate, and 46% fat, 5% protein in 100 gram of Sodexo Campus – Pecan Sticky Bun. Sodexo Campus – Pecan Sticky Bun nutrient values are 54 g carbohydrate, 6 g protein, and 23 g fat. Sodexo Campus – Pecan Sticky Bun has the vitamins A, and C within it. Sodexo Campus – Pecan Sticky Bun has 14 % vitamin A and 0 % vitamin C. Sodexo Campus – Pecan Sticky Bun has 490 mg sodium, 55 mg potassium, 40 mg cholesterol, and 2 g trans fat. Sodexo Campus – Pecan Sticky Bun has 2 g dietary fiber, and 29 g sugar. 1 serving of Sodexo Campus – Pecan Sticky Bun provides 9 % iron, 2 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Pecan Sticky Bun provides 430g of 2,000 cal by leaving 1,570 cal.
Sodexo Campus – Pecan Sticky Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Pecan Sticky Bun provides 23g fat for total of 67g. After 1 serving of Sodexo Campus – Pecan Sticky Bun, 44g is needed for heart health. Sodexo Campus – Pecan Sticky Bun provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Sodexo Campus – Pecan Sticky Bun causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Pecan Sticky Bun is one of the possibilities. 54g is provided by Sodexo Campus – Pecan Sticky Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Pecan Sticky Bun leaves 196g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Pecan Sticky Bun provides 29g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Pecan Sticky Bun leaves 46g sugar for daily intake threshold of sugar. Sodexo Campus – Pecan Sticky Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Pecan Sticky Bun 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Pecan Sticky Bun. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Pecan Sticky Bun.
There are similar foods to the Sodexo Campus – Pecan Sticky Bun in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Sticky Bun, Pecan Sticky Bun, Sticky bun, Pecan Cupcake Sticky Bun, and Pecan Cupcake Sticky Bun.
The nutrients table of the Sodexo Campus – Pecan Sticky Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Pecan Sticky Bun |
Nutrient values for Sodexo Campus – Pecan Sticky Bun |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
430 |
|
Carbs percentage |
48% |
|
Fat percentage |
46% |
|
Protein percentage |
5% |
|
Carbs |
54 g |
|
Dietary fiber |
2 g |
|
Sugar |
29 g |
|
Fat |
23 g |
|
Saturated |
8 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
2 g |
|
Protein |
6 g |
|
Sodium |
490 mg |
|
Potassium |
55 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Pecan Sticky Bun?
The alternative foods for Sodexo Campus – Pecan Sticky Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Pecan Sticky Bun are listed below.
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Benihana – Rainbow Roll is an alternative to Sodexo Campus – Pecan Sticky Bun because it has 430 calories, similar to Sodexo Campus – Pecan Sticky Bun. The Benihana – Rainbow Roll has less iron than Sodexo Campus – Pecan Sticky Bun, and less calcium than Sodexo Campus – Pecan Sticky Bun. The Benihana – Rainbow Roll has more protein than Sodexo Campus – Pecan Sticky Bun. To learn more about Benihana – Rainbow Roll, read related food calories, and a nutrition guide.