Meijer – Chicken Cordon Bleu is a Meijer type of food with 1 Piece serving size that provides 340 calories. Meijer – Chicken Cordon Bleu has 12% carbohydrate, and 63% fat, 26% protein in 100 gram of Meijer – Chicken Cordon Bleu. Meijer – Chicken Cordon Bleu nutrient values are 10 g carbohydrate, 22 g protein, and 24 g fat. Meijer – Chicken Cordon Bleu has the vitamins A, and C within it. Meijer – Chicken Cordon Bleu has 4 % vitamin A and 2 % vitamin C. Meijer – Chicken Cordon Bleu has 920 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Meijer – Chicken Cordon Bleu has 1 g dietary fiber, and 1 g sugar. 1 serving of Meijer – Chicken Cordon Bleu provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Meijer – Chicken Cordon Bleu provides 340g of 2,000 cal by leaving 1,660 cal.
Meijer – Chicken Cordon Bleu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Chicken Cordon Bleu provides 24g fat for total of 67g. After 1 serving of Meijer – Chicken Cordon Bleu, 43g is needed for heart health. Meijer – Chicken Cordon Bleu provides 920g for 2,300g by leaving 1,380g for daily sodium intake. Meijer – Chicken Cordon Bleu causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Chicken Cordon Bleu is one of the possibilities. 10g is provided by Meijer – Chicken Cordon Bleu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Chicken Cordon Bleu leaves 240g carbohydrates for low-carb dieting. 1 serving of Meijer – Chicken Cordon Bleu provides 1g sugar for daily 75g sugar intake. 1 serving of Meijer – Chicken Cordon Bleu leaves 74g sugar for daily intake threshold of sugar. Meijer – Chicken Cordon Bleu provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Meijer – Chicken Cordon Bleu 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Chicken Cordon Bleu. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Meijer – Chicken Cordon Bleu.
There are similar foods to the Meijer – Chicken Cordon Bleu in terms of nutrition, daily intake amount, and calorie amount. These are Meijer, Chicken Cordon Bleu Minis, Chicken Cordon Bleu, Chicken, and Cordon Bleu.
The nutrients table of the Meijer – Chicken Cordon Bleu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meijer – Chicken Cordon Bleu |
Nutrient values for Meijer – Chicken Cordon Bleu |
|---|---|
|
Serving size |
1 Piece |
|
Calories |
340 |
|
Carbs percentage |
12% |
|
Fat percentage |
63% |
|
Protein percentage |
26% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
24 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
920 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Meijer – Chicken Cordon Bleu?
The alternative foods for Meijer – Chicken Cordon Bleu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer – Chicken Cordon Bleu are listed below.
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Michigan Dining – Cafe Mocha Torte is an alternative to Meijer – Chicken Cordon Bleu because it has 340 calories, similar to Meijer – Chicken Cordon Bleu. The Michigan Dining – Cafe Mocha Torte has less iron than Meijer – Chicken Cordon Bleu, and less calcium than Meijer – Chicken Cordon Bleu. The Michigan Dining – Cafe Mocha Torte has less protein than Meijer – Chicken Cordon Bleu. To learn more about Michigan Dining – Cafe Mocha Torte, read related food calories, and a nutrition guide.