Hershey kiss – Candy is a Hershey kiss type of food with 9 pieces serving size that provides 200 calories. Hershey kiss – Candy has 45% carbohydrate, and 49% fat, 5% protein in 100 gram of Hershey kiss – Candy. Hershey kiss – Candy nutrient values are 25 g carbohydrate, 3 g protein, and 12 g fat. Hershey kiss – Candy has the vitamins A, and C within it. Hershey kiss – Candy has 0 % vitamin A and 0 % vitamin C. Hershey kiss – Candy has 35 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Hershey kiss – Candy has 1 g dietary fiber, and 23 g sugar. 1 serving of Hershey kiss – Candy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Hershey kiss – Candy provides 200g of 2,000 cal by leaving 1,800 cal.
Hershey kiss – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey kiss – Candy provides 12g fat for total of 67g. After 1 serving of Hershey kiss – Candy, 55g is needed for heart health. Hershey kiss – Candy provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Hershey kiss – Candy causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Hershey kiss – Candy is one of the possibilities. 25g is provided by Hershey kiss – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey kiss – Candy leaves 225g carbohydrates for low-carb dieting. 1 serving of Hershey kiss – Candy provides 23g sugar for daily 75g sugar intake. 1 serving of Hershey kiss – Candy leaves 52g sugar for daily intake threshold of sugar. Hershey kiss – Candy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hershey kiss – Candy 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey kiss – Candy. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hershey kiss – Candy.
There are similar foods to the Hershey kiss – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Candy Kiss, Kiss, Kiss, Hershey kiss, and Kiss (1).
The nutrients table of the Hershey kiss – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hershey kiss – Candy |
Nutrient values for Hershey kiss – Candy |
|---|---|
|
Serving size |
9 pieces |
|
Calories |
200 |
|
Carbs percentage |
45% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Hershey kiss – Candy?
The alternative foods for Hershey kiss – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey kiss – Candy are listed below.
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Hershey kisses – Candy is an alternative to Hershey kiss – Candy because it has 200 calories, similar to Hershey kiss – Candy. The Hershey kisses – Candy has similar iron to Hershey kiss – Candy, and similar calcium to Hershey kiss – Candy. The Hershey kisses – Candy has similar protein to Hershey kiss – Candy. To learn more about Hershey kisses – Candy, read related food calories, and a nutrition guide.
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Hershey kisses – Chocolate is an alternative to Hershey kiss – Candy because it has 200 calories, similar to Hershey kiss – Candy. The Hershey kisses – Chocolate has similar iron to Hershey kiss – Candy, and similar calcium to Hershey kiss – Candy. The Hershey kisses – Chocolate has similar protein to Hershey kiss – Candy. To learn more about Hershey kisses – Chocolate, read related food calories, and a nutrition guide.
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Mama Rosies – Spinach & Cheese Ravioli is an alternative to Hershey kiss – Candy because it has 200 calories, similar to Hershey kiss – Candy. The Mama Rosies – Spinach & Cheese Ravioli has more iron than Hershey kiss – Candy, and more calcium than Hershey kiss – Candy. The Mama Rosies – Spinach & Cheese Ravioli has more protein than Hershey kiss – Candy. To learn more about Mama Rosies – Spinach & Cheese Ravioli, read related food calories, and a nutrition guide.