Hershey kisses – Candy is a Hershey kisses type of food with 9 pieces serving size that provides 200 calories. Hershey kisses – Candy has 45% carbohydrate, and 49% fat, 5% protein in 100 gram of Hershey kisses – Candy. Hershey kisses – Candy nutrient values are 25 g carbohydrate, 3 g protein, and 12 g fat. Hershey kisses – Candy has the vitamins A, and C within it. Hershey kisses – Candy has 0 % vitamin A and 0 % vitamin C. Hershey kisses – Candy has 35 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Hershey kisses – Candy has 1 g dietary fiber, and 23 g sugar. 1 serving of Hershey kisses – Candy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Hershey kisses – Candy provides 200g of 2,000 cal by leaving 1,800 cal.
Hershey kisses – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey kisses – Candy provides 12g fat for total of 67g. After 1 serving of Hershey kisses – Candy, 55g is needed for heart health. Hershey kisses – Candy provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Hershey kisses – Candy causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Hershey kisses – Candy is one of the possibilities. 25g is provided by Hershey kisses – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey kisses – Candy leaves 225g carbohydrates for low-carb dieting. 1 serving of Hershey kisses – Candy provides 23g sugar for daily 75g sugar intake. 1 serving of Hershey kisses – Candy leaves 52g sugar for daily intake threshold of sugar. Hershey kisses – Candy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hershey kisses – Candy 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey kisses – Candy. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hershey kisses – Candy.
There are similar foods to the Hershey kisses – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Candy Cane Kisses, Hershey Kisses, Candy, Kisses, Candy Cane, and Mini Kisses.
The nutrients table of the Hershey kisses – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hershey kisses – Candy |
Nutrient values for Hershey kisses – Candy |
|---|---|
|
Serving size |
9 pieces |
|
Calories |
200 |
|
Carbs percentage |
45% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Hershey kisses – Candy?
The alternative foods for Hershey kisses – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey kisses – Candy are listed below.
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Hershey kiss – Candy is an alternative to Hershey kisses – Candy because it has 200 calories, similar to Hershey kisses – Candy. The Hershey kiss – Candy has similar iron to Hershey kisses – Candy, and similar calcium to Hershey kisses – Candy. The Hershey kiss – Candy has similar protein to Hershey kisses – Candy. To learn more about Hershey kiss – Candy, read related food calories, and a nutrition guide.
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Hershey kisses – Chocolate is an alternative to Hershey kisses – Candy because it has 200 calories, similar to Hershey kisses – Candy. The Hershey kisses – Chocolate has similar iron to Hershey kisses – Candy, and similar calcium to Hershey kisses – Candy. The Hershey kisses – Chocolate has similar protein to Hershey kisses – Candy. To learn more about Hershey kisses – Chocolate, read related food calories, and a nutrition guide.
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Mama Rosies – Spinach & Cheese Ravioli is an alternative to Hershey kisses – Candy because it has 200 calories, similar to Hershey kisses – Candy. The Mama Rosies – Spinach & Cheese Ravioli has more iron than Hershey kisses – Candy, and more calcium than Hershey kisses – Candy. The Mama Rosies – Spinach & Cheese Ravioli has more protein than Hershey kisses – Candy. To learn more about Mama Rosies – Spinach & Cheese Ravioli, read related food calories, and a nutrition guide.