Glutenfreeda – Pizza Wraps Italian Sausage is a Glutenfreeda type of food with 113 g serving size that provides 230 calories. Glutenfreeda – Pizza Wraps Italian Sausage has 47% carbohydrate, and 30% fat, 23% protein in 100 gram of Glutenfreeda – Pizza Wraps Italian Sausage. Glutenfreeda – Pizza Wraps Italian Sausage nutrient values are 28 g carbohydrate, 14 g protein, and 8 g fat. Glutenfreeda – Pizza Wraps Italian Sausage has the vitamins A, and C within it. Glutenfreeda – Pizza Wraps Italian Sausage has 4 % vitamin A and 0 % vitamin C. Glutenfreeda – Pizza Wraps Italian Sausage has 570 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Glutenfreeda – Pizza Wraps Italian Sausage has 4 g dietary fiber, and 3 g sugar. 1 serving of Glutenfreeda – Pizza Wraps Italian Sausage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Glutenfreeda – Pizza Wraps Italian Sausage provides 230g of 2,000 cal by leaving 1,770 cal.
Glutenfreeda – Pizza Wraps Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutenfreeda – Pizza Wraps Italian Sausage provides 8g fat for total of 67g. After 1 serving of Glutenfreeda – Pizza Wraps Italian Sausage, 59g is needed for heart health. Glutenfreeda – Pizza Wraps Italian Sausage provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Glutenfreeda – Pizza Wraps Italian Sausage causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Glutenfreeda – Pizza Wraps Italian Sausage is one of the possibilities. 28g is provided by Glutenfreeda – Pizza Wraps Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutenfreeda – Pizza Wraps Italian Sausage leaves 222g carbohydrates for low-carb dieting. 1 serving of Glutenfreeda – Pizza Wraps Italian Sausage provides 3g sugar for daily 75g sugar intake. 1 serving of Glutenfreeda – Pizza Wraps Italian Sausage leaves 72g sugar for daily intake threshold of sugar. Glutenfreeda – Pizza Wraps Italian Sausage provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Glutenfreeda – Pizza Wraps Italian Sausage 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutenfreeda – Pizza Wraps Italian Sausage. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Glutenfreeda – Pizza Wraps Italian Sausage.
There are similar foods to the Glutenfreeda – Pizza Wraps Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Wraps Italian Sausage, Italian Sausage, Pizza Wraps – Italian Sausage, Italian Sausage Gluten-free Pizza Wraps, and Pizza Wrap, Italian Sausage.
The nutrients table of the Glutenfreeda – Pizza Wraps Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glutenfreeda – Pizza Wraps Italian Sausage |
Nutrient values for Glutenfreeda – Pizza Wraps Italian Sausage |
|---|---|
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Serving size |
113 g |
|
Calories |
230 |
|
Carbs percentage |
47% |
|
Fat percentage |
30% |
|
Protein percentage |
23% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Glutenfreeda – Pizza Wraps Italian Sausage?
The alternative foods for Glutenfreeda – Pizza Wraps Italian Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glutenfreeda – Pizza Wraps Italian Sausage are listed below.
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Mott’s – Waffle Fries is an alternative to Glutenfreeda – Pizza Wraps Italian Sausage because it has 230 calories, similar to Glutenfreeda – Pizza Wraps Italian Sausage. The Mott’s – Waffle Fries has less iron than Glutenfreeda – Pizza Wraps Italian Sausage, and less calcium than Glutenfreeda – Pizza Wraps Italian Sausage. The Mott’s – Waffle Fries has less protein than Glutenfreeda – Pizza Wraps Italian Sausage. To learn more about Mott’s – Waffle Fries, read related food calories, and a nutrition guide.
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Trader Joe’s – Wine Country Chicken Salad is an alternative to Glutenfreeda – Pizza Wraps Italian Sausage because it has 230 calories, similar to Glutenfreeda – Pizza Wraps Italian Sausage. The Trader Joe’s – Wine Country Chicken Salad has more iron than Glutenfreeda – Pizza Wraps Italian Sausage, and less calcium than Glutenfreeda – Pizza Wraps Italian Sausage. The Trader Joe’s – Wine Country Chicken Salad has more protein than Glutenfreeda – Pizza Wraps Italian Sausage. To learn more about Trader Joe’s – Wine Country Chicken Salad, read related food calories, and a nutrition guide.