Michigan Dining – Italian Meatloaf is a Michigan Dining type of food with 5 Oz Serving serving size that provides 366 calories. Michigan Dining – Italian Meatloaf has 15% carbohydrate, and 54% fat, 32% protein in 100 gram of Michigan Dining – Italian Meatloaf. Michigan Dining – Italian Meatloaf nutrient values are 13 g carbohydrate, 28 g protein, and 21 g fat. Michigan Dining – Italian Meatloaf has the vitamins A, and C within it. Michigan Dining – Italian Meatloaf has 10 % vitamin A and 7 % vitamin C. Michigan Dining – Italian Meatloaf has 1127 mg sodium, 215 mg potassium, 120 mg cholesterol, and 0 g trans fat. Michigan Dining – Italian Meatloaf has 0 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Italian Meatloaf provides 17 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 9 g saturated fat. Michigan Dining – Italian Meatloaf provides 366g of 2,000 cal by leaving 1,634 cal.
Michigan Dining – Italian Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Italian Meatloaf provides 21g fat for total of 67g. After 1 serving of Michigan Dining – Italian Meatloaf, 46g is needed for heart health. Michigan Dining – Italian Meatloaf provides 1,127g for 2,300g by leaving 1,173g for daily sodium intake. Michigan Dining – Italian Meatloaf causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Italian Meatloaf is one of the possibilities. 13g is provided by Michigan Dining – Italian Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Italian Meatloaf leaves 237g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Italian Meatloaf provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Italian Meatloaf leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Italian Meatloaf provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Italian Meatloaf 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Italian Meatloaf. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Italian Meatloaf.
There are similar foods to the Michigan Dining – Italian Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Italian Meatloaf Ciabatta Sandwich, BBQ Meatloaf, Danish Meatloaf, Italian Calzone, and Helen’s Meatloaf.
The nutrients table of the Michigan Dining – Italian Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Italian Meatloaf |
Nutrient values for Michigan Dining – Italian Meatloaf |
|---|---|
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Serving size |
5 Oz Serving |
|
Calories |
366 |
|
Carbs percentage |
15% |
|
Fat percentage |
54% |
|
Protein percentage |
32% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
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Sugar |
5 g |
|
Fat |
21 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1127 mg |
|
Potassium |
215 mg |
|
Cholesterol |
120 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
7 % |
|
Calcium |
37 % |
|
Iron |
17 % |
What are the similar foods to Michigan Dining – Italian Meatloaf?
The similar foods to Michigan Dining – Italian Meatloaf involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Italian Meatloaf are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Italian Meatloaf because both of the Michigan Dining – Italian Meatloaf and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Italian Meatloaf has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Italian Meatloaf has 366 calories, and it is 169 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Italian Meatloaf, and less calcium than Michigan Dining – Italian Meatloaf. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Italian Meatloaf. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Italian Meatloaf because both of the Michigan Dining – Italian Meatloaf and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Italian Meatloaf has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Italian Meatloaf has 366 calories, and it is 13 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Italian Meatloaf, and less calcium than Michigan Dining – Italian Meatloaf. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Italian Meatloaf. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Italian Meatloaf because both of the Michigan Dining – Italian Meatloaf and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Italian Meatloaf has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Italian Meatloaf has 366 calories, and it is 42 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Italian Meatloaf, and less calcium than Michigan Dining – Italian Meatloaf. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Italian Meatloaf. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Italian Meatloaf because both of the Michigan Dining – Italian Meatloaf and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Italian Meatloaf has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Italian Meatloaf has 366 calories, and it is 81 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Italian Meatloaf, and less calcium than Michigan Dining – Italian Meatloaf. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Italian Meatloaf. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Italian Meatloaf because both of the Michigan Dining – Italian Meatloaf and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Italian Meatloaf has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Italian Meatloaf has 366 calories, and it is 113 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Italian Meatloaf, and less calcium than Michigan Dining – Italian Meatloaf. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Italian Meatloaf. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.